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Curd (Dahi) for Hair & Dandruff: Benefits, Uses & Precautions

Is curd good for hair? What are the curd benefits for hair? Read this article to find how to apply curd on hair in different masks

4 min read
Curd (Dahi) for Hair & Dandruff: Benefits, Uses & Precautions

Why is Curd Among the Best Home-Remedies?

Curd is the most common ingredient found in Indian households. Not only does it act as a natural probiotic for the body, but it is also perfect for healthy hair and skin as well. Men love to consume Dahi with their afternoon meals or even in the morning before work, in different forms.

It is considered a magic solution for your hair troubles. There are multiple uses of curd for hair.

Indian mothers and grandmothers have always sworn by the benefits of applying curd on hair for various hair problems. Curd was and remains one of the best home remedies for hair troubles.

Also read: Oats For Hair.

What are the Curd Benefits for Hair?

Well, curd for hair has always been the best solution for silky, smooth, and dandruff-free hair. But, the question is why? What is it in a curd that boosts both hair quality and hair growth?

Here are some of the reasons why curd is good for hair:

  • Curd is rich in vitamins, minerals and fatty acids that make it excellent for conditioning and strengthening of hair.
  • Since curd has a high content of protein, calcium, zinc, magnesium and potassium, it nourishes hair and skin deeply.
  • Curd is a great supplement in your diet for healthy hair and skin.

How to Apply Curd on Hair with Curd Hair Masks?

For generations, Indian men have sworn by curd. Mixing curd with other ingredients, like lemon, honey, or fenugreek can work wonders for your hair.

While many hair packs with curd are used for hair-growth, others are used for conditioning, damage control and anti-inflammation. Let’s check out some amazing hair packs along with their benefits.

Curd for dandruff control

Your scalp might get itchy on some days, and the obvious reason for it could be dandruff. Dandruff is a major scalp issue caused due to excessive sebum-production or dryness.

Hair pack with curd for dandruff is rich in vitamin B5 and contains protein which nourishes hair while removing dandruff. It contains antibacterial agents that help soothe irritation and itchy scalp.

Suggested Hair Packs with Curd for Dandruff Control

1. Curd and lemon for hair mask

Mix half a cup of curd with two tablespoons of lemon juice and one tablespoon of honey. Mix it well and then apply on the scalp. Keep it on your scalp for an hour and then wash it off with warm water.

Honey will moisturize your scalp, and curd and lemon for hair will fight stubborn dandruff.

Do not put extra on hair, it will make them greasy.

2. Curd with fenugreek (Methi) hair mask

For this recipe, you are required to soak the following ingredients in half a cup of curd for a night.

  • Two tablespoons of fenugreek seeds
  • Two whole amlas
  • Three - four curry leaves

After soaking this mixture overnight, blend it to make a paste. Mix the paste in curd and then apply on your scalp. Keep it for two hours and then wash it off with warm water.

Curd for Hair Growth

It is believed that the presence of vitamin B in curd can strengthen your hair, which ultimately leads to overall hair growth. The vitamin Biotin (vitamin B7) and zinc in curd present in curd are the major factors promoting hair-growth.

Suggested Hair Packs with Curd for Hair Growth

1. Egg and curd hair mask

Form a paste by mixing an egg with two tablespoons of curd. Apply this paste from the roots to the tips of your hair and keep it for 20-30 minutes. After that, you can wash your hair with shampoo. This will not only promote hair growth but also bring shine.

2. Curd with curry leaves hair mask

Grind washed curry leaves to make a smooth paste and then add that paste in one cup of curd. Apply this mixture from roots to tips and then leave it for over 30 minutes. It will not only strengthen your hair but will also promote hair growth. You can use this mask once a week for better results.

Also read: 25 Ways To Prevent Hair Loss For Men.

Curd for Hair Softening

If you often suffer from dry and frizzy hair, then the rich-creamy texture of curd will help you in the softening of hair. You can experience instant results even after a single application.

Suggested Hair Pack with Curd for Hair Softening

Curd and Honey hair mask

Both curd and honey can deeply condition hair. To make a pack, mix both the ingredients in a bowl and then massage it into the scalp. Leave this mask for 20 minutes and then wash your hair. Enjoy lustrous and smooth hair with this easy hair mask!

What are the Side Effects of Curd on Hair?

  • Curd may not be beneficial to all men. If you're lactose intolerant, there may be some allergic reactions. Performing a patch test is a must before applying curd to your scalp.
  • Other than an allergic reaction, you may also experience greasy hair and scalp if you don’t apply curd in the right amount or don’t wash it off properly.
  • An unpleasant smell is common while using curd as a hair mask, however, you can reduce it by adding a few drops of lavender, jasmine or lemon.

Also read: 6 Superfoods For Hair Growth.


Although there are no long-term studies on the benefits of curd for hair, it is still one of the most suggested home-remedies for hair problems. To know whether curd is good for hair or not, you should give a try by using one of the curd hair masks listed above. However, prior patch-test should always be done to avoid any allergic reactions.

Who said hair masks were only for women? For more expert  hair and skin solutions, visit manmatters.com now!



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