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How Long Should You Keep Sperm Inside to Get Pregnant & 11 Such FAQs

Can you get pregnant with a low sperm count? Is it possible to get pregnant without releasing sperm inside? Find all the answers to sperm health and pregnancy.


4 min read
How Long Should You Keep Sperm Inside to Get Pregnant & 11 Such FAQs


Pregnancy occurs when a woman’s egg gets fertilized with a man’s sperm. That is why it’s only natural for men to be curious about their sperm count and sperm concentration.

Having an idea about sperm health and fertility patterns can definitely help increase the chances of pregnancy.

From the minimum sperm count to get pregnant to ways to get pregnant with a low sperm count, we have answers to all your doubts. Here are some essential FAQs for planning a successful pregnancy.

How Long Should You Keep Sperm Inside to Get Pregnant?

Some believe that lying on your back for 15-20 minutes after sexual intercourse ensures better chances of survival for every last sperm. However, there’s no scientific evidence to support this claim.  

Conception can occur even after three minutes of sexual intercourse. There is no compulsion to wait for the sperm to make its way inside.

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What is the Normal Sperm Count to Get Pregnant?

Sperm count is a vital factor for determining sperm health. The normal sperm count to get pregnant ranges between 15 million sperm per millimetre to 200 million sperm per millimetre.

It means that a man is considered fertile if he has at least 15 million sperm per millilitre.

What is the Quantity of Sperm Required to Get Pregnant?

How much sperm is needed to get pregnant? You will be shocked to know that you need only one sperm for it. Yes, only one sperm needs to survive to fertilize an egg. However, it’s not that easy as most sperms do not make it to the uterus.

How Long Can Sperm Live Inside You to Get Pregnant?

Sperm can live anywhere between a few hours to 5 days after being ejaculated inside a woman’s uterus. Without the right fertile condition, sperm may die within a few hours.

I Want to Get Pregnant but the Sperm Comes Out. What Should I Do?

It’s common for the sperm to come out after intercourse. Don't worry if excess sperm comes out.

It’s possible to get pregnant whenever the sperm comes in contact with the vaginal canal. That is why even if most of the sperm comes out, you need not worry as that contact has already taken place.

How to Get Pregnant With Low Sperm Count and Motility?

Obesity, surgery in or around testicles, and excess medication are a few possible causes of low sperm count. Even if you have a low sperm count and motility, but your sperm is otherwise healthy, pregnancy can occur.

Also read: What are the stages of Spermatogenesis?

If you’re wondering how to get pregnant with low sperm motility or natural ways to get pregnant with a low sperm count, you should consider making some healthy lifestyle choices to increase sperm count. For instance, avoid sauna or steam rooms as they raise the temperature of your testicles.

Options like surgery, antibiotics, medical counselling and foods to increase sperm count are available to improve fertility among men. Men with low or high hormone levels should consider hormonal treatments.

Is It Possible to Get Pregnant Without Releasing Sperm Inside?

Before ejaculating, men release a fluid called pre-ejaculatory fluid. Although men release it before semen, it contains an amount of live semen.

So if you’ve been wondering is it possible to get pregnant without sperm release, then the answer is yes. Pre-ejaculate is an involuntary body function and not something men have control over. This can make your partner pregnant.

Can I Use a Sperm Injection to Get Pregnant?

Sperm injections can help to get pregnant through a process called ‘Artificial Insemination.’ This fertility treatment delivers sperm directly into the uterus or the cervix of a woman. The sperm is typically used after 180 days of insemination.

However, this treatment of sperm injection to get pregnant has a few side effects like light bleeding and cramping. The cost of a sperm injection to get pregnant in India is somewhere between 4-5 lakhs.

Where Should I Insert Sperm to Get Pregnant?

If you and your partner want to get pregnant, make sure to release sperm as close to the cervix as possible. For that to happen, it’s beneficial to use positions like the missionary as they allow deeper penetration.

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How to Get Pregnant With the Help of a Sperm Donor?

For all those wishing to get pregnant using a sperm donor, the process can be lengthy.

Couples need to get their check-up done at a fertility clinic and start looking for a donor. After finding a donor, several tests are conducted on him.

If things go well, using a sperm donor to get pregnant can be a rewarding process.

Is There Anything I Can Do to Boost the Health of My Sperm?

If you want to boost your sperm get pregnant, here are a few things you can do.

  • First and foremost, maintain a healthy diet daily and follow an active lifestyle. Add some exercises to your routine.
  • Secondly, avoid consuming alcohol, drugs, and anabolic steroids, as the heat can slow down sperm production.
  • Try to keep your scrotum cool. To increase sperm count to get pregnant, avoid wearing tight pants and replace briefs with boxers.

Healthy sperm and pregnancy are correlated. However, healthy sperms aren’t always a given. There are numerous things that you can do to make your sperm healthier and increase the chances of getting pregnant.

You can refer to the FAQ’s mentioned above to improve your fertility and ease the pregnancy journey.

Also read: How to confirm whether sperm went inside your partner?

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