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What is the Lotus Sex Position & Why it's So Great?

Do not ever shy away from the lotus position. You do not need to be a sex expert to try this position. All you need is an engaging partner to enjoy intercourse in the lotus sex position.


3 min read
What is the Lotus Sex Position & Why it's So Great?


How to do the Lotus Position?

Do not ever shy away from the lotus position. You do not need to be a sex expert to try this position. All you need is an engaging partner to enjoy intercourse in the lotus sex position. Here is a breakdown of the steps to attempt this position and enjoy sexual intimacy:

  • One partner needs to sit cross-legged on the floor or the bed or any other comfortable space.
  • Ideally, this should be the penetrating partner if you wish to try the traditional lotus sex position. The penetrating partner could be the one with a penis or a dildo or the one using their fingers.
  • This partner anchors the couple from the bottom.
  • Once this partner is in place, the one on top sits on the other’s lap, so they are facing each other.
  • Their chests are held against each other’s, and the partner on top needs to embrace the other. Essentially, the partner on top wraps their arms and legs around the other partner and gives a full-body hug.
  • Once in position, the partners can rock their hips back and forth for stimulation.
  • The partner on top does most of the moving and rocking for steady stimulation.
  • Use a lubricating agent for less friction and to facilitate an effortless gliding motion.

Benefits of Lotus Position

Every sex position has its pros. Here is a list of benefits of this cross sex position:

Intimate connection

If you are looking to improve your intimacy with your partner, the lotus sex position is the best. It gives you full-body intimacy with a close-contact hug, kissing, and uninterrupted eye contact.

Variations and sensations

Variations in this cross sex position help provide different sensations that leave you feeling highly satisfied sexually. Grind while leaning backwards or forward, embrace your partner fully while rocking, prop yourself on your partner or add a zing with some sex toys. You have an open canvas to get creative with!

Clitoral stimulation

The clitoris contains over 8,000 nerves that give sexual satisfaction on being stimulated. With the lotus sex position, you can never miss the clit.

The Emotional and Physical Perks of Lotus Sex

The main benefit of the lotus position is to get intimate with your partner. This involves a lot of frontal interaction, which enhances the emotional connection. The eye contact reiterates your emotional involvement with your partner.

The lotus sex position gives you maximum clitoral stimulation and provides the added physical perks you may be looking for. The rocking and grinding help the partner who is below to prolong their erection. You can enjoy a mild, prolonged sensation with your partner and not worry about climaxing too quickly.

What Makes Lotus Sex Position So Great?

This wonderful sex position enables you to gaze at your partner, sync your breaths and kiss passionately. Enjoy being in the moment and slow down to focus on each other. It is more about the entire experience than just about an orgasm.  With the lotus sex position, experience the raw, passionate energy with your partner.

Challenges You May Face While Doing Lotus Position

As easy as this position looks, it is not always the easiest to pull off for the following reasons:

  • You need to be flexible to get into the lotus sex position.
  • Sitting cross-legged for a long time requires strength and endurance.
  • Size matters for this position. If one partner is short and the other is tall, or if one is light and the other is heavy, this is a difficult one to sustain.
  • If you are into constant thrusting, then the lotus sex position isn’t for you.

How to Adjust During Lotus Sex Position?

To make yourself comfortable as the partner on top, try leaning behind with your hands placed behind you. Let your partner hold your hips and control their thrusts. This will also help you open up for some extra clitoral stimulation.

Lotus Position of Sex Ancient Origins

Although it has a Western name, the Lotus sex position has more of a tantric sex origin. It is called the ‘Yab-Yum’ and was named the ‘lotus position’ to make it easier to use. This position is more tantric because of the breathing and intimacy involved. Remember, you are focusing on the moment and not on the orgasm alone.


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