Most of us are habituated to waking up to a hot cup of tea. Even though we agree it’s a great way to start your morning, here is a better alternative for you! Morning sex can give your day a better start and keep you refreshed all day. Are you wondering how? Keep reading to know!
What is the Big Deal Here?
Why does everyone love morning sex? It is because morning sex can pump you up for the entire day. It helps you stay energetic and stress-free throughout the day. An orgasm is known to release good hormones in the body, which elevates your mood before you start the day.
Moreover, it sends sparks of passion flying between you and your partner. Even though sex at any hour of the day brings two people closer to each other, there is something more intimate about morning sex. We don’t see why morning sex should not be a big deal among romantic souls!
What is Morning Sex?
As the name suggests, the sexual activities that two partners participate in right after waking up are called morning sex.
Benefits of Morning Sex
Morning sex is great for health as it comes with bountiful benefits. We have shared the top benefits of morning sex below!
1. Your Body is All Set to Enjoy It
Most men have experienced morning wood or morning glory (erection during the early hours of the day) at least once in their life. But, do you know why it happens? Studies show that High testosterone levels in the body drive morning wood during the first hours of the day. You do not need outside stimulation to turn up the heat when testosterone levels are pumped up. Your body is all set to enjoy some great morning sex!
2. You Will Last Longer
There is nothing more satisfying than a mutual orgasm in the morning. Since an orgasm takes a bit longer in women, a mutual orgasm is more likely to occur if you can last longer. Gladly, a 2007 study shows that increased testosterone levels in the body are equivalent to efficient sexual function and great libido. Another review shows that higher testosterone levels also affect erectile strength positively.
3. The Morning Hue is Sexier
Even though having sex at night is considered hot at night, have you ever tried it in the morning light? Men who have had sex in the morning say that the early morning sunlight makes it ethereal. You can gaze at your partner’s beautiful bare features as the morning light ensures you two have nothing to hide from one another. The eye contact in such a setting takes morning sex to a whole new level. So, is morning sex better than coffee? Undoubtedly yes!
4. You Can Enjoy Sex without Interruption
Do you have kids, or maybe you stay in a joint family where spending some quality time with your partner is slightly difficult? Well, you are not alone! Sexual intimacy takes the back seat for many couples while they fulfil their familial duties. But it should not be so! Morning sex can help rekindle the passion you shared with your partner. If you need more privacy, you can always discuss getting adventurous with your partner.
5. It Releases Oxytocin
As mentioned earlier, morning sex can improve the emotional bond you share with your partner. It does so by releasing oxytocin, also known as the love hormone. This hormone promotes trust, fidelity, and empathy. Cuddling, which is much needed after great sex, also promotes the release of oxytocin.
6. Helps You Relieve Stress
What can be a better stress buster than some incredible morning sex? As we mentioned before, orgasm releases oxytocin, which is also responsible for relieving stress, anxiety, and depression. So if you have a long day ahead, you can spice it up with some morning sex!
7. Helps Ease Pain
Morning sex not just brings mental peace but also helps alleviate physical pain. When morning sex becomes a part of your routine, your day starts with a boost of endorphins. This hormone is known to relieve pain and also elevate mood.
8. It Will Help You Stay Young
Youthful glow and sex have been associated with one another for a long. Are you wondering why? Here, too, hormones like endorphin and oxytocin play quite an important role. If you are having sex at least three to four times a week, your skin will retain a natural glow.
9. Improves the Efficiency of the Brain
Morning sex also gives your brain a powerful boost to work effectively throughout the day. When you indulge in morning sex, several good hormones and neurotransmitters are produced, especially dopamine. These hormones are essential for brain health.
10. Burns Calories
Morning sex is a great way to shed calories. It definitely beats the gym! Experts say that you can lose up to five calories in a minute when you are having sex. This equals the calories burnt when you go out for a walk, which can be quite uneventful. You can easily lose up to 80 calories in the first few hours of the day if you have morning sex!
11. You Can Enjoy Sex with a Fresh Mind
After a long and tiring day at work, the physical act of sex may not seem as inviting. On the other hand, in the morning, after a goodnight’s sleep, your mind and body will be refreshed, restored, and relaxed to enjoy morning sex.
12. Improves Your Bonding with Your Partner
Couples who indulge in morning sex often have a deeper bonding. Getting intimate with one another, the first thing they do in the morning, makes them connect on a higher emotional level, making their bond stronger with each passing day. There is no better start to a morning than loving your partner passionately!
How Can Morning Sex Help With Male Fertility?
Even though there is not much scientific evidence about how much morning sex helps with male fertility, some doctors suggest that having sex in the morning can help with conception.
This is because apart from feeling fresh and relaxed in the morning, the testosterone level in men is higher. Hence, they can have multiple rounds if the doctor has suggested having sex several times a day.
The more sex you have, the higher are the chances of conceiving. Therefore, morning sex does help with male fertility indirectly!
How to Make Morning Sex Happen?
Now that you know why is morning sex better, we are here to help you find ways how you can actually make morning sex a part of your daily life. Have a look below:
- Communicate with your partner and discuss having sex in the morning. Without proper communication, you may not be met with the same enthusiasm from your partner, which can be very disappointing. Hence, make sure you talk it out before executing!
- Even though most men are in the mood for sex in the morning, they do not wait to get turned on. Instead, approach your partner. The temperature will soar in no time.
- Put your hands to good use! Give your partner a sensual massage to spark up the morning romance. Sexy touching is a great turn-on even when your partner is not in the mood. Make sure the massage is gentle yet passionate.
- Even if these tips on how to have morning sex do not work, do not force it on your partner. Morning sex is a positive and soulful activity in which both of you should be participating willingly. Otherwise, it will be no fun. Moreover, your partner's consent is important no matter when you have sex. So do not make it a goal that you have to accomplish every morning.
- It is not always possible to devote a longer duration of time to having sex in the morning, especially when you both have things to accomplish. However, this does not mean that it can’t be just as physically and emotionally fulfilling. Use the time you have to do things you both enjoy, like trying your favourite position or giving each other massages.
- Nobody looks their best after waking up in the morning, except in movies. Don’t let that lower your confidence. You should not be too self-conscious about your messy looks or morning breath because both are pretty normal in the morning. Your partner will probably be in the boat. However, if you are still worried about your morning breath, you can keep some mints beside your bed. Chew them before having morning sex, and you will be good to go!
- Morning sex is great, but it is not the only way of reconnecting with your partner. At times, a mere hug or kiss can be more magical. Some couples also love cuddling in the morning. Hence, you need to find out what’s working the best for you and your partner. Once you figure that out, you will indeed have a very good morning every day!
Morning Sex Positions to Try
Choosing a sex position in the morning can be quite a conundrum, as it has to be comfortable yet passionate. We get you! Here are some of the best morning sex positions to try:
1. Spooning
Do you love lazy mornings? If yes, spooning can be the morning sex position for you. You and your partner will have to lie down facing the same direction for this position. Then, you can either cuddle them from behind or penetrate using your penis, sex toy, or fingers.
2. Doggy
Doggy style is that one sex position that everyone loves. It is easy and consumes less energy. For this position, your partner needs to stand on their hands and knees while you penetrate them from behind with your penis, sex toy, or fingers.
3. The Hot Wrap
This is another sexy position that you must try. Simply lie on your back, then ask your partner to lie on their back on top of you, and now you can use your fingers to give them intense clitoral orgasm. You can also use your hands to give them a good breast massage.
4. Cowgirl
If you like to give all control in bed to your partner, then trying the cowgirl position will help. Lie on your back and allow your partner to sit on top of you. Now, she will be the one to decide the speed and depth of penetration.
5. Side 69
Couples who love oral sex must have tried this position at least once. It is a great way of giving intense pleasure without putting in too much effort. All you need to do is lie on your sideways in the opposite direction to that of your partner, and get, set, go!
Common Worries to Address Regarding Morning Sex
Some of the most common worries that men face while having morning sex are:
- You might be worried about the time. But you can easily manage your time well if you get up 30 minutes early before your morning routine starts.
- Some think that morning sex can be tiring. The best way to counter this is to go for a position both you and your partner are comfortable. You can also try the positions suggested above to find out which works best for you.
- If you think you or your partner will not be in the mood for morning sex, all you need to do is indulge in some foreplay, and soon you both will be there!
- Some men are too conscious about their morning breath. You can solve that too with some breath mints.
Summing Up on Morning Sex
Morning sex will add fuel to the fiery passion of your relationship, rekindle its spark, and help you bond with your partner on a higher emotional plane. It is also a great way of connecting with your mate before going about your day, no matter how stressful. Moreover, having sex in the morning is more effortless and enjoyable. It is a pleasure in every sense of the word, and should not be denied.
FAQs
Is It Good to Have Sex in the Morning?
Yes, having sex in the morning is one of the best things you can add to your morning routine. It comes with a lot of benefits. Relieving stress, giving skin a natural glow, and helping you bond better with your partner are some of its best pros. In addition, morning sex can help you stay fresh all day!
Why is Morning Sex Better?
Even though you can reap these benefits whenever you have sex, the intensity of the pros increases in the morning. A rush of oxytocin and endorphins in the morning hours will make you feel more fresh, relaxed, and fulfilled. Morning sex is also known to increase the emotional connection between two people. Sex in the morning isn’t a formality; it is out of pure love!
Why is Morning Sex Better than Coffee?
Morning sex gives you a rush of adrenaline that your coffee cannot provide, no matter how good it is. Also, enjoying coffee after great morning sex is more pleasurable. Studies also show that good morning sex can also help you boost your immunity, elevate your mood and make you feel all the way better for your entire day!
Why Men Love Morning Sex?
Men love morning sex much more than women do! Why? Well, it is because men have the highest testosterone levels during the morning. When night comes, they are often tired and unwilling to participate in sex anymore. Besides the high energy and testosterone, men also think morning is the best time to explore sex because of morning glory. They wake up in the perfect mood for sex!
References
- James R.Roney, April 2013; Hormonal predictors of sexual motivation in natural menstrual cycles - https://www.sciencedirect.com/science/article/abs/pii/S0018506X13000482?via%3Dihub
- Farid Saad, March 2017; Improvement of sexual function in men with late-onset hypogonadism treated with testosterone only - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1476110/
- Jacob Rajfer, May 2000; Relationship Between Testosterone and Erectile Dysfunction - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1476110/
