Mental health is as important as physical fitness. It leverages your brain to react intelligently and stay focused in any situation. Here are some natural brain boosters that are so powerful that even athletes consume them to perform better.
Let’s know in detail.
What are Brain Boosters?
As the name suggests, Brain Boosters are the herbs or nutrients that enhance memory, concentration, alertness, focus, clarity of thinking, and mood.
What do Nootropics do?
Brain Boosters enhance brain function by affecting the following brain pathways:
Neurotransmitters - It hinders the brain chemical component, optimizes the production, and then sharpens the receptor sensitivity.
Brain blood flow - Brain boosters dilates the blood vessel, increases oxygen level, and delivers the right proportion to the brain.
Brain energy - Cognitive enhancer drugs improve fuel delivery and simultaneously enhance mitochondrial efficiency.
Brain waves - It will adjust the frequencies to attain the desirable cognition state.
What are Nootropics?
Nootropic drugs form a part of cognitive enhancers that contribute significantly to increasing mental alertness and boosting an individual's energy levels. Along with that, it also serves as a memory booster.
Different types of pharmaceutical drugs are designed that treat narcolepsy or sleepiness and help in strengthening the focus of an individual. Besides, few people prefer Nootropics, also known as smart drugs, in improving cognitive performance.
It targets the weak section and helps in masking fatigue, boredom, and procrastination that doesn't let people become intelligent, smart, and bold. This mind booster drug lasts as long as the drug remains in the body.
What are the benefits of Nootropics supplements or smart pills for men?
Nootropics can be used in several ways for strengthening brainpower. Besides that, a few benefits of Nootropics are as follows:
Short term benefits
Nootropics' short term benefits focus on performance-driven thinking like stress resistance, focus, improving short term memory, and helps an individual give an immediate edge to productivity, competition, deadlines, etc.
Long term benefits
Nootropics or cognitive enhancer drugs promote brain function and structure during the ageing process. It plays a vital role in supporting memory, gaining mental clarity, enhancing mood, and reducing cognitive decline during the old age years.
What are the side effects of Nootropics?
When it comes to drugs, there is no safe level. Any type of drug is subject to some risk. Likewise, there are a few nootropic side effects:
- Chest Pain
- Skin disorders, vitamin deficiency, flushed or pale skin
- Stomach ulcers and malnutrition
Some evidence suggests that people who use prescription nootropics for improving brain function hold a higher risk of impulsive behavior. A few other side effects could be high blood pressure, trouble with vision, addiction, and others.
Top Nootropics Supplements- Natural & Medicinal
Nootropics supplements are available in two forms, i.e. with prescription and without prescription (OTC). The smart drugs list that requires prescription are-
- Methylphenidate (Ritalin)
- Modafinil (Provigil)
- Memantine (Axura)
Some of the best nootropics of 2020 that do not require a prescription (over the counter) are:
According to a study, Caffeine is safe for most people in moderate amounts. It often serves as a dopamine booster. But in rare cases, an overdose may cause death.
As per the 2016 review, L-theanine is the brain booster supplements that increases the alpha waves in the brain. Many people take tablets to increase memory power and boost cognitive performance.
Racetams is one of the best brain supplements for adults used for dementia or cognitive impairment
Some nootropic racetams include:
Rhodiola is a type of drug that makes you smarter and helps with cognitive ability. It holds a positive impact on mood. However, it may have neuroprotective effects.
Creatine is quite popular among athletes. It is the best supplement for memory and concentration. Besides that, it helps you with short term memory and reasoning.
Ginkgo Biloba is an ayurvedic nootropic that increases the blood flow to the brain and improves brain functions. This brain booster medicine is one of the popular supplements that helps in stimulating thinking skills.
Panax ginseng is the traditional herb that enhances the memory in healthy adults as well as aiding in treatment for Alzheimer’s.
Nootropic herbs are one of the supplements that boost your mood and stimulate the brain. However, it is advisable to consult your doctors, so you don’t suffer from any serious health conditions. Consult a doctor before to know the correct dosage and boost your brain with the best nootropic supplements.