One of the most difficult psychological challenges associated with a human being is feeling a lack of control in one’s own life. Losing hair is one of those situations that ignite that feeling of helplessness especially in men, as research tells us.
Why is hair loss such a big deal?
One of the first things men do when they look in the mirror is usually adjust their hair. There are a couple of reasons why hair is such an important part of our body.
Firstly, human beings naturally want to look attractive to their partners. The hair on the scalp happens to be one of the most defining characteristics of attractiveness in a human being from a physical standpoint. Secondly, popular culture like movies also usually portray the most attractive stars with luscious hair and the villains as bald.
Psychologically, this means that men naturally feel less attractive when you notice hair falling or losing hair. To add to this, many people feel that they can’t stop hair loss even when they try solutions such as hair fall shampoo. This sets a feeling of hopelessness and frustration that can spiral into more severe cases of depression and low self-esteem. This anxiety and loss of self-esteem have an impact on your personal as well as professional life. It is important to keep your confidence when
How to prevent self-esteem issues from hair loss?
There are 2 paths to taking control of your mind when it comes to hair loss. One is acceptance and the other is solving it.
Accepting hair loss
The reality is that our hair is a very small part of us even if we spend a lot of time looking at it in the mirror. Humans are more attracted to personality characteristics such as confidence and as well as attributes such as overall fitness more than how full your hairline is. And the best thing about that is those characteristics are in your control.
Solving the problem
This is our favourite. For a really long time, hair loss was actually challenging to solve. However, with so much study and experiments that have happened around it, as well as technology improving rapidly, there are some very useful ways to solve hair loss. Here are a few ways our favourite actors and leaders have done it:
1.Tom Cruise uses Minoxidil – As per reports, Tom cruise uses a 10 % minoxidil solution for hair thinning. Minoxidil is a topical solution that controls hair loss. You can read more about minoxidil here.
2. Ashton Kutcher uses Finasteride – In 2018, Ashton Kutcher opened up about his hair loss problem during a TV chat show with Conan O’Brien. Finasteride or Dutasteride Is an orally prescribed drug that blocks DHT. DHT is a hormone that causes male pattern hair loss. Read this article to know all about finasteride
3. Elon Musk got a hair transplant – Its 2020 and we’ve got a solution for almost everything! Getting a hair transplant is a convenient solution to get your hair back. According to the International Society of Hair Restoration Surgery, surgical procedures such as hair transplants have seen an increase by 60% since 2014. Well, there’s no reason why you shouldn’t consider hair transplant to overcome this problem.
4. Jeff Bezos went bald – Acceptance! There’s no harm in accepting early hair loss and going bald. When you’re a busy man shaving your head definitely makes more sense than spending hours in front of the mirror and trying out 4 different hair growth remedies.
Speaking to a therapist is a good option when it comes to accepting a problem such as hair fall. Book an available slot today: bit.ly/ManMattersMind
