There’s unabashed confidence in our body language when we’re well-groomed, isn’t it? With our hair on point, beard trimmed to perfection, and a stylish outfit, nothing can come in our way.
However, for people with varicose veins, things are slightly different. Confidence doesn’t come easy.
They fear looking aesthetically unappealing, due to the abnormal leg sensations and discolouration of the skin arising due to their condition. A feeling of restless and uneasiness surrounds them, hampering their confidence.
Luckily, there is varicose veins treatment in Ayurveda available today. If you’re looking for natural remedies to get rid of varicose veins, we’ve got you covered.
Briefly explain what is Varicose vein?
Simply put, a varicose vein is a dilated and elongated vein causing aches and pains.
Varicose veins are a common condition seen mostly in the legs that is a result of feeble or damaged valves. They mostly appear as knobbly, bending vessels below the skin’s surface.
The veins restore blood from your heart using one-way valves that keep blood flowing. But if the valves are damaged or frail, blood tends to back up and puddle in your veins. The result is swollen and twisted veins, which can lead to varicose veins.
The treatment for varicose vein comprises elevating the infected limb, increasing blood pressure on the vein by wearing a support hose, and even surgery.
A milder version of varicose veins is spider veins. They symbolize spiderwebs in your body and appear on your face or legs.
Signs and Symptoms of Varicose veins
While the problem seems to be alarming, one can find a solution much before matters get out of hand. Look for these signs and symptoms in your body to be sure that you do not suffer from varicose Veins disorder.
Some of the signs include:
- Bluish veins/ Skin discolorations are signs of varicose vein
- Veins bulging out are signs of varicose vein
- Leg cramps are signs of varicose vein
- Swelling in your ankles are signs of varicose vein
- Muscle cramps are signs of varicose vein
While some of the painful symptoms of varicose veins include:
- Itchiness are symptoms of varicose vein
- Trembling are symptoms of varicose vein
- Burning, usually on your legs are symptoms of varicose vein
Stages of Varicose Veins
Risk Factor
With age, a person’s likelihood of developing varicose veins increases too. You’re also at a higher risk if you have an inactive lifestyle.
If you’re overweight or if you’ve had a history of obesity in your family, then you should be vigilant. Being overweight can cause fatigue and heaviness in the legs, resulting in varicose veins.
Also, if you’re someone who stands or sits for an extended period every day, taking caution is a must. It could potentially lead to long-term harm of varicose veins. Due to this reason security guards, teachers, and police officers are at high risk.
If not treated timely, varicose veins can lead to infections, rashes, and sores, amongst other things.
Ayurvedic Treatments For Varicose Veins
Individuals can choose amongst various treatments for varicose veins in today’s day and age. What’s unique about Ayurvedic treatments is that Ayurveda tries to cure it in a holistic way rather than just treating the disease.
Let’s go through some of the potent varicose veins Ayurveda treatments.
Ayurvedic oil for varicose veins
Using Ayurvedic oil for varicose veins is a tried and tested method for treating the disease. Using Ayurvedic oil increases the flow of blood to ease the symptoms and helps in detoxifying tissues to relieve pain.
Getting an Ayurvedic massage oil for varicose veins makes sure that vital pressure points get targeted. This precise focus improves the body’s internal balance. Ayurvedic massages end up relieving the numbness and pain that varicose veins cause.
Ayurvedic Herbs for Varicose – Ashwagandha & Brahmi
Two famous herbs in Ayurvedic treatments are Ashwagandha and Brahmi. Coming from a little shrub, ashwagandha for varicose veins has been in use for many years now.
Mostly found in the Indian-subcontinent, Ashwagandha is a super herb that reduces inflammation, supports valve health, and provides long-lasting relief to the legs.
On the other hand, Brahmi grows in wetlands and marshes and has medical potential to boost brain and memory functions. Reducing inflammation, Brahmi for varicose veins carries nutrients that strengthen the muscles in the blood vessels.
Yoga For Varicose Veins
Yoga provides Various stretches that naturally manage to drain the accumulated blood into the heart. From relieving soreness to swelling, yoga helps with balance and improves the limp movement.
Some of the recommended yoga poses and asanas include the standing forward bend pose and Tadasana (Mountain Pose). You should also try the boat pose, supported shoulder stand, and Uttanasana (Standing forward bend).
Diet and Lifestyle Remedies – How To Cure Varicose Veins at Home
There’s nothing more impactful than the combination of a healthy diet and regular exercise if you want to get rid of varicose veins. Another factor is your lifestyle.
As discussed above, healthy blood flow is foremost to cure varicose veins. And regular exercise and lifestyle remedies result in just that. They also decrease swelling by taking pressure off the veins.
What’s more? Healthy food for varicose veins helps in weight loss and stabilizes hormones. Some home remedies for varicose veins include inflammation-fighting foods like garlic and ginger.
You could also incorporate almonds, spinach, apples, oats, broccoli, and avocados, amongst other items in your diet, for varicose veins home treatment.
There are numerous options available for the treatment of varicose veins today. However, it’s advisable to go for methods that are natural and Ayurvedic for a holistic treatment.
From Ayurvedic oils, Ayurvedic herbs, to yoga, each technique works like a charm. You could also cure it at home using diet and lifestyle remedies. Go ahead and choose the treatment in Ayurveda that works for you by offering you the desired results.
