You know that Vitamin E for the skin is very beneficial but do you know about the benefits of vitamin e for hair? It is the most potent water-soluble antioxidant and an important part of healthy hair growth. Vitamin E for hair growth is beneficial for all hair types. It repairs hair damage and fights free radicals with its powerful antioxidants. Vitamin E is a valuable anti-oxidant that helps to boost collagen production and, therefore, maintain the skin. Skin is protected against damage caused by UV radiation. It also helps in repairing damaged cells and reduces inflammation. As Vitamin E preparations are safe, there are no known side effects.
Ayurvedic View of Vitamin E Capsules
Based upon my research, Vitamin E is an exceptional vitamin to protect your hair and scalp. In many cases, Vitamin E capsules are an effective treatment for healing breakage and dryness in your hair follicles. There are many aspects of vitamin E that you may not know about. Therefore, it is important for you to know exactly what this nutrient does for your body and how much and at what times of day it should be taken.
- Hair weakening and dull tresses are caused by a deficiency of Vitamin E and a mismatch with Vata dosha.
- Although if your diet is well, a poor metabolic caused by a Pitta imbalance may create a loss of Vitamin E uptake. This causes an irritated hairline, with the early hairline turning white.
- A Kapha dosha situation caused insufficient blood flow to your head, resulting in greater oil output and unkempt hair.
Benefits Of Vitamin E Capsule For Hair
Vitamin E pill contains an optimal nutritional content as well as revitalizing effects. Let's take a peek there at Vitamin E tablet hair perks:
1. Helps in Healthy and Thick Hair
Aids in the growth of strong and long hair. The alpha-tocopherol compound in vitamin E capsules for hair promotes blood flow in the hairline. According to research, Vitamin E increases the blood flow on the hairline.
2. Helps Cure Dandruff
Vitamin E for hair helps to improve blood circulation in the scalp, which fosters sebum production and ensures pH balance. Vitamin E for hair nourishes the hair follicles and reduces hair thinning, resulting in healthy and thick hair. Vitamin E is not only known as a great beauty ingredient, but it also has various health benefits. It is very beneficial for overall health due to its antioxidant properties. It can also be used to treat various scalp problems like dandruff, split ends, and premature greying of hair.
3. Helps Eliminate Hair Loss
Vitamin E contains antioxidant properties that help repair damaged cells in the body by preventing split ends that lead to hair breakage. It also helps promote cell growth by repairing damage caused by free radicals.
4. Balances Natural Oil Production
It helps to maintain natural oil production by balancing sebum secretion within the scalp. This will help you get rid of dryness.
5. Helps Prevent Premature Greying
Vitamin E oil can help prevent premature greying of hair. The main function of vitamin E is to protect the body against oxidative stress. The antioxidants present in vitamin E oil aid in restoring damaged cells and help promote new cell growth, which is good for your hair.
How to Use Vitamin E Capsules on Hair
Nowadays that people realize whether vitamin e capsules are beneficial to hair, let's look at how you might utilize vitamin e on the hair. Evion 400 is an extremely potent natural hair vitamin e tablet. Massage this into the head and then into the hairline to promote hair enrichment.
How to Use Vitamin E Capsules For Hair Growth
- Use a spoonful of castor oil, or increase the quantity as per your hair requirements
- Push the contents of 2 evion tablets for hairline through the oil.
- Thoroughly combine the ingredients.
- Put a few drops to the entire hairline clockwise with the fingertips.
- Stimulate your hairline.
- Be careful you are doing this gradually, rather than firmly
- Apply the remaining oil to the hairline as well as tips.
- Allow it to sit for 30 minutes before washing your hair.
- Wash your hair using lukewarm water and put the combination two or three times per week for the greatest effects.
How to Use Vitamin E Capsules For Hair Loss
- Combine olive and coconut oil. And add 2 to 3 Vitamin E capsules as per your hair length and strength.
- Carefully combine your hair.
- Heat the solution until it is just lukewarm.
- Gently rub it into the hairline.
- Next, carefully massage it into the breakouts.
- Allow it to sit for at least 20 minutes before washing your hair using a gentle shampoo.
- Use the paste containing vitamin E for baldness.
Side Effects of Vitamin E Capsule on Hair
A high in vitamin E intake may raise the potential for harm such as vomiting, impaired vision, exhaustion, and incontinence. As a result, you should adhere to the amount medically prescribed or supplied. Additional vitamin E pill negative impacts on the scalp include stomach cramping, redness, and tiredness. According to one research, vitamin E is ineffective in reducing or preventing cancer. Furthermore, it does not prevent cardiovascular disease. A strong dose of vitamin E pills may potentially interact with these drugs, such as chemotherapy.
References
- Lim Ai Beoy, December 2010; Effects of Tocotrienol Supplementation on Hair Growth in Human Volunteers - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3819075/
- J R Schwartz, December 2015; The role of oxidative damage in poor scalp health: ramifications to causality and associated hair growth - https://pubmed.ncbi.nlm.nih.gov/26574300/
- G L King, August 2000; High-dose vitamin E supplementation normalizes retinal blood flow and creatinine clearance in patients with type 1 diabetes. - https://diabetesjournals.org/care/article/22/8/1245/21552/High-dose-vitamin-E-supplementation-normalizes
