Quit Smoking in 90 days
Man Matters Quit Smoking Plan
₹3999₹499920% off
MRP Inclusive of all Taxes
Man Matters Quit Smoking plan is a Comprehensive, clinically-validated behavioural change program designed to support your individual journey to quitting smoking.
Upon enrolling, you will be assigned a care team.
Care team = Your personal quit coach + Counsellor + Cessation specialist
Care team will work with you and replace existing habits with healthier behaviours resulting in better sleep, lower stress and lower cravings
Start seeing changes from the first month itself with better breath, higher energy levels.
Quit smoking completely over 3 months!
Upon enrolling, you will be assigned a care team.
Care team = Your personal quit coach + Counsellor + Cessation specialist
Care team will work with you and replace existing habits with healthier behaviours resulting in better sleep, lower stress and lower cravings
Start seeing changes from the first month itself with better breath, higher energy levels.
Quit smoking completely over 3 months!
Ratings & Reviews
Smoke free in 10 weeks!Man Matters really helped me change how I approached quitting smoking. I went from 20 cigarettes a day to 5 in a
few weeks and was smoke free in 10 weeks.
Danish
Question & Answers
Q. What is the duration of consultation?
A. There is no limit for consultation as long as you have doubts Nutritionist will be happy to clear them. On an average a normal consultation takes around 30 mins.
Reena
28/05/2022
Q. When and where will I receive the diet plan?
A. After completing the consultation, you will receive the diet plan in the next 24 hrs and you will receive it in your email id that you provide. You can also request to receive the diet plan over whatsapp.
Priya
04/02/2022
Easiest way to quit smoking
No Will Power
No Guilt
No vapes
No Lifestyle Change
How we compare
Man Matters
Nicotine Replacement
Doctor led, personalised treatment plans
Generic, ill-suited to most people
Combination therapy combining behavioural techniques, NRT, medications
Only Nicotine replacement
Monitoring, mentorship, guidance
No guidance, support
Support for withdrawal
No support for withdrawal
Key features
Eliminating triggers
We help you understand your triggers, working on minimising their impact and supporting their removal.
CBT
CBT (Cognitive Behavioural Therapy), administered via care team, helps change thoughts and behaviours around quitting smoking.
Minimum withdrawal
Program is designed to help you reduce cigarette count gradually, minimising withdrawal and making you feel good about the process!
The quit smoking journey
Step 1Reduced tobacco use
Meet your addiction specialist and health coach online. Review your treatment plan. Gradually bring down tobacco use. Set a quit date.
Step 2Stop smoking
Work with your health coach and counsellor. Build better habits. Stop smoking completely.
Step 3Quit Smoking completely!
Continue with treatment plan. Learn to live without nicotine. Continue engaging with your care team until you are ready to discontinue treatment
Got Questions ?
Its normal to be curious, we will answer your doubts comprehensively here, for everything else we are just a Whatsapp message away.
What does the program consist of?
I have used Nicotine gum/NRT, how is the program different?
Does the program include medications?
How does the program help with withdrawal?
I am ready to sign up but the program cost is too high, are there any discounts?
Why quit?
Heart disease
Smoking increases heard disease risk by 400%
Cancer
Smoking causes 12 types of cancer, increases lung cancer risk 25x
Performance
Smoking causes impotence, erectile dysfunction, reduces sperm count by 25%
Hair loss
Smoking causes hair loss, makes you look older
THINGS TO NOTE
What the program won't do
Fast Results
All good things take time, so does quitting. Don't expect to quit immediately. Follow the program and be rest assured - you will become a non-smoker in 90 days!
Solve The Problem Equally For All
Each person is different, and the way our solution works on everyone is different - which is why our plans are personalised to you and your lifestyle.
Not take effort
Quitting is a time-taking process. While our program will help with cravings, withdrawals, we want you to stay with us till the end.
Why choose Man Matters?
De-addiction specialist led
Our De-addiction specialist will design a treatment plan customised to your schedule, smoking history, pattern. Everyone's journey with quitting is personal, we do not believe in One-size-fits-all.
We Get You
The health coach will keep you motivated and energised, ensuring that you hit your no-smoking targets everyday!
Expert Backed Solutions
The techniques shared in the program will be your companion for life. You will learn to look at your life and surroundings with a new lens, a lens that says No Smoking for life.
Extended Care & Follow-Ups
The program ends only when you feel comfortable living life smoke-free. We will be with you until you become a non-smoker!
