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एक रोटी में कितनी कैलोरी होती है? | Man Matters
diets

एक रोटी में कितनी कैलोरी होती है? | Man Matters

एक रोटी में कितनी कैलोरी होती हैं और हमें दिन भर में कितनी रोटी खानी चाहिए!! उससे जुड़ी हर छोटी बड़ी जानकारी।
16 Mar 2022
Vajan Badhane Ke Upay in Hindi | वजन कैसे बढ़ाएं?
diets

Vajan Badhane Ke Upay in Hindi | वजन कैसे बढ़ाएं?

कुछ ही दिनों में बढ़ने लगेगा आपका वजन। अगर अपने आहार में शामिल करेंगे इन खाद्य पदार्थों को जानिये वजन बढ़ाने के उपाय।
15 Mar 2022
Maggi Side Effects:10 Reasons to Avoid Eating Maggi
diets

Maggi Side Effects:10 Reasons to Avoid Eating Maggi

Is Maggi good for health? While taste is one reason, health is another, and anything that tastes good does not mean it is good for health too.
15 Mar 2022 4 min read
1 दिन में 1 किलो वजन कैसे कम करें | How to Lose 1 Kg of Weight in a Day in Hindi
diets

1 दिन में 1 किलो वजन कैसे कम करें | How to Lose 1 Kg of Weight in a Day in Hindi

१ दिन में १ किलो वजन कैसे कम करें यह प्राकृतिक तरीके पहले ही दिन से करेंगे आपका वजन कम बस करना होगा आपको यह काम।
14 Mar 2022
How Many Calories in 1 Maggi? Should You Even Consume It?
diets

How Many Calories in 1 Maggi? Should You Even Consume It?

Many people believe Maggi is a good snack for weight loss. However, it lacks protein and fibre, so it cannot be termed an ideal source of weight loss.
08 Mar 2022 4 min read
Moong Dal Calories, Weight Loss & Nutrition Facts - Nutritionist Backed
diets

Moong Dal Calories, Weight Loss & Nutrition Facts - Nutritionist Backed

Despite its ease of preparation, easy digestion and availability, is moong dal a good option for weight loss?
26 Feb 2022 6 min read
Calories in Gulab Jamun | How to Make Healthier Gulab Jamun?
diets

Calories in Gulab Jamun | How to Make Healthier Gulab Jamun?

Gulab jamun is loved by all, but how does it affect your body? Read to learn about the number of calories in gulab jamun and its health implications.
20 Feb 2022 4 min read
How to Increase Hemoglobin in a Week Naturally at Home - Foods Included!
diets

How to Increase Hemoglobin in a Week Naturally at Home - Foods Included!

Low haemoglobin may cause fatigue, muscle weakness, and frequent headaches. Click to know how you can increase haemoglobin in a week naturally at home.
12 Feb 2022 5 min read
Best Time to Drink Milk Backed By Research & Facts
diets

Best Time to Drink Milk Backed By Research & Facts

It is hard to imagine a world where we do not consume milk. Yes, not all people can drink milk due to lactose intolerance. However, milk alternatives such as almond milk, soy milk, etc., are available. However, those who can drink cow’s milk can enjoy its many nutritional benefits.
06 Feb 2022 8 min read
Amazing Tomato Soup Benefits, #3 Will Shock You!
benefits

Amazing Tomato Soup Benefits, #3 Will Shock You!

Tomato juice is a popular drink made from the juice of fresh tomatoes. It provides a wide variety of vitamins, minerals, and potent antioxidants. However, some believe that tomato juice may not be as healthy as whole tomatoes due to the high sodium content found in certain brands. Let’s
19 Nov 2021 2 min read
Cravings: What Cravings Mean? Causes, Types, and More
360 health

Cravings: What Cravings Mean? Causes, Types, and More

Different men crave different kinds of foods. This is a chief reason why men often struggle to drop weight or maintain it in their daily lives.
11 May 2021 4 min read
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