yoga Yoga Poses for Migraine and Headache Relief Migraine is a neurological condition that causes periodic headaches with moderate to high intensity. It occurs in one half of the head and lasts for anywhere between two hours to Mohit Mittal 8 Jan 2022 • 8 min read
sexual health Yoga for Erectile Dysfunction & Sexual Health for Men ~ Research Based Yes, Yoga does work for treating erectile dysfunction. Wondering how? Read on to find out. Akarsh Dhar 3 Sep 2021 • 3 min read
360 health Yoga for UTI | Know How Yoga Is Beneficial For Urine Infection UTI is an infection of any part of the urinary tract, such as the kidneys, the urethra, or the bladder. Let's look at how Yoga for UTI is beneficial. Rahul Gambhir 29 Apr 2021 • 4 min read
360 health 6 Yoga Asanas to Reduce Double Chin | Know More to Get a Chiseled Face Yoga exercises can help you reduce your double chin and get that perfect jawline you always wanted. Practice these simple yoga exercises to reduce face fat. Gaurav Rabadia 22 Apr 2021 • 4 min read
360 health 12 Proven Surya Namaskar Benefits For Men You Didn't Know: Steps, Tips & More LBP or lower back pain affected 25% of the adult male population participating in a 2020 study. Doing Surya Namaskar helps enhance flexibility with its combination of forward and backward stretches. Rahul Gambhir 22 Apr 2021 • 4 min read
360 health Top Effective Yoga for Knee Pain & Arthritis | Medically Approved Does knee pain and arthritis constantly get in your way of a good lifestyle? Read this article to know about yoga for knee pain and arthritis to get relief. Mohit Mittal 8 Apr 2021 • 4 min read
360 health Yoga for Digestion Looking to solve digestion, acid reflux or gastric issues naturally? Yoga can naturally help solve your digestion problems. Mohit Mittal 10 Dec 2020 • 4 min read
360 health Yoga Asanas for Diabetes Although diabetes is a highly prevalent disease, several myths and misnomers surround it. The idea that diabetics have high sugar diets high is one. Mohit Mittal, Dr. Ratnaprabha 28 Nov 2020 • 3 min read
benefits Ashwini Mudra: Benefits for Sexual Health & Piles Apart from benefitting thyroid, varicose veins and asthma, Ashwini Mudra yoga benefits for sexual health and digestion. Ashwini mudra has no side effects. Mohit Mittal, Dr. Veena Shinde 2 Sep 2020 • 7 min read
ayurveda 5 Simple Yoga Exercises to Stop Snoring Want to stop snoring naturally? Here are 5 simple yoga exercises to solve your snoring problem. Rahul Gambhir, Dr. Ratnaprabha 28 Aug 2020 • 6 min read
sexual health 10 Yoga Asanas and Mudras to Increase Sperm Count Naturally Looking to increase your sperm count naturally? Why don't you try these easy and proven Yoga Asanas and Mudras to increase sperm count. Mohit Mittal 15 Aug 2020 • 11 min read
360 health Yoga For Immunity Certain yoga positions can help support, balance and boost the immune system. Read on to learn more about the yoga poses that are sure to help you. Akarsh Dhar 1 Apr 2020 • 2 min read
