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White Hair Treatment: How to Stop Grey Hair Naturally and Products to Try!

Are you suffering from premature greying of hair? Looking for an effective white hair solution? If yes, read on to find out more!


10 min read
White Hair Treatment: How to Stop Grey Hair Naturally and Products to Try!

It is normal for people's hair colours to change as they age. However, white hair can appear at almost any age. Even teenagers and people in their twenties may notice white hair strands.

Millions of hair follicles or small sacs line the skin of the human body. The follicles produce hair and pigment cells containing melanin. Hair follicles lose pigment cells over time, resulting in white hair.

In this article, we will look at some of the most common causes of prematurely white hair, as well as ways to slow or prevent greying in some cases.


White Hair Solution: Lifestyle Changes

If you're concerned about a few grey hairs, you can make lifestyle changes to help you keep your original hair colour longer. Following are some of these changes.

1. Get Enough Vitamins

Vitamins that keep your hair healthy include:

  • B vitamins, especially B-12 and biotin
  • vitamin D
  • vitamin E
  • vitamin A

2. Get Enough Minerals

Minerals that can play a vital role in hair growth and repair include:

  • zinc
  • iron
  • magnesium
  • selenium
  • copper

3. Stop Smoking

Among other negatives, smoking can damage and shrink hair follicles.

4. Protect Your Hair From the Sun

Cover up with a hat or scarf.

5. Stop Damaging Your Hair

Certain hair care actions that can damage your hair include:

  • bleaching
  • using a brush instead of a wide-toothed comb, especially with wet hair
  • applying too much heat with a curling iron or hairdryer
  • using harsh soaps/shampoos
  • washing too frequently

How to Stop Grey Hair Naturally: Home Remedies

Advocates of natural healing suggest a number of natural remedies for grey hair. These include

1. Indian Gooseberry And Coconut Oil

Studies suggest that Amla (Indian gooseberry) contains a high concentration of vitamin C, an antioxidant with anti-ageing properties and revitalises the pigment in your hair follicles. Coconut oil penetrates the hair shaft, reducing protein loss. This benefits hair health.

You Will Need:

  • 3-5 Indian gooseberries
  • 1 cup of coconut oil

Process:

  • Boil 3-4 Indian gooseberries with 1 cup coconut oil to make an oil solution.
  • Keep this oil in a jar and use about two tablespoons for each application.
  • Massage the oil into your scalp and all the way through your hair.
  • After about 15 minutes of massaging, leave the oil on for another 30 minutes. You can also leave the oil in overnight.
  • Finish with conditioner after washing with a mild sulfate-free shampoo.

How Often?

2-4 times a week.

2. Black Tea

Black tea is rich in antioxidants. These antioxidants can aid in preventing free radical damage to hair and, as a result, premature greying. It also helps to darken the colour of the hair while adding shine. Black tea is also known to help with stress relief. As studies show, stress contributes to the premature greying of hair.

You Will Need:

  • 2 tablespoons of black tea
  • 1 cup of water

Process:

  • Boil two tablespoons of black tea in a cup of water until it is thoroughly brewed.
  • Allow the brew to cool.
  • Apply the liquid to your hair and scalp after straining it.
  • Massage your scalp for a few minutes and leave the tea in your hair for about an hour.
  • Wash your hair with a gentle sulfate-free shampoo and then condition it.

How Often?

2-3 times a week.

3. Curry Leaves And Coconut Oil

Another white hair treatment people refer to is the combination of Curry leaves and Coconut Oil. Curry leaves are commonly used to retain and maintain natural hair colour and to prevent premature greying. Studies show that Coconut oil can penetrate hair follicles and nourish the hair from the root, promoting hair growth.

You Will Need:

  • A handful of curry leaves
  • 3 tablespoons of coconut oil

Process:

  • Boil a handful of curry leaves with 3 tablespoons coconut oil to make an oil solution.
  • Allow the oil to cool.
  • After it has cooled, strain the oil and massage it into your scalp and through your hair.
  • After about 15 minutes of massaging, leave the oil on for another 30 minutes. You could also leave the oil in overnight.
  • Finish with conditioner after washing with a gentle sulfate-free shampoo.

How Often?

2-3 times a week.

4. Lemon Juice And Coconut Oil

A popular white hair solution, Lemons contain vitamin C, an antioxidant that can neutralise free radicals and protect your hair from damage. However, there is no scientific evidence that lemon juice can reverse hair greying. Studies also show that Coconut oil nourishes and stimulates hair growth.

You Will Need:

  • 2 teaspoons of lemon juice
  • 2 tablespoons of coconut oil

Process:

  • Pour two teaspoons of lemon juice into two tablespoons of coconut oil and heat for a few seconds, until the mixture is slightly warm.
  • Massage this mixture into your scalp and hair, working your way down to the tips.
  • Allow it to sit for about 30 minutes.
  • Wash your hair with a gentle sulfate-free shampoo and then condition it.

How Often?

2 times a week.

5. Castor Oil With Coconut Oil

Castor oil increases blood flow to the follicles. Research suggests that It contains omega-6 essential fatty acids, which help with hair health and darkening.

You Will Need:

  • 1 tablespoon of castor oil
  • 2 tablespoons of coconut oil

Process:

  • Heat one tablespoon castor oil and two tablespoons coconut oil together for a few minutes until the mixture is slightly warm.
  • Massage this oil mixture into your scalp and hair, working your way down to the tips.
  • After about 15 minutes of massaging your scalp, leave it on for another 30 minutes.
  • Wash your hair with a gentle sulfate-free shampoo and then condition it.

How Often?

2-3 times a week.

6. Fenugreek Seeds

Fenugreek contains B vitamins and saponins, which help to prevent hair loss. It is commonly used as a white hair problem solution. It helps maintain natural hair colour, prevent dandruff, and keep hair silky.

You Will Need:

  • 2 tablespoons of fenugreek seeds
  • 1/4 cup of water

Process:

  • Soak two tablespoons of fenugreek seeds overnight in a quarter cup of water.
  • Grind the seeds with enough water to make a smooth, consistent paste in the morning.
  • Apply this mixture to your scalp and hair and leave it on for 45 minutes.
  • Wash your hair with a gentle sulfate-free shampoo and then condition it.

How Often?

1-2 times a week.

7. Onion Juice And Olive Oil

According to one study, onion juice may help reduce hair loss and promote hair growth in some people. Onion juice also contains catalase, which can help reduce hydrogen peroxide buildup on your hair and scalp, reversing greying and improving hair health. The only disadvantage of using this remedy is that it is difficult to remove the onion smell from your hair. Olive oil is an emollient that moisturises and conditions your hair.

You Will Need:

  • 1 medium-sized onion
  • t tablespoon of olive oil
  • A cheesecloth

Process:

  • Chop medium onion into small pieces and combine with a tablespoon of olive oil.
  • Using a cheesecloth, squeeze the juice from the pulp.
  • Massage this juice into your scalp for about 10 minutes.
  • Allow the juice to sit for another 30-35 minutes.
  • Wash and condition your hair with a sulfate-free shampoo.

How Often?

2 times a week.

8. Henna And Coffee

Because of the presence of lawsone, henna helps cover up the appearance of white hair by adding rich reddish tones to your hair. Coffee is another popular hair colourant that can give your hair a reddish-brown to blackish-brown tinge.

Note: Ensure that you are using pure henna powder as some powders contain chemicals.

You Will Need:

5 tablespoons of henna powder

1 tablespoon of coffee

1 cup of water

Process:

  • In a cup of water, brew one tablespoon of coffee.
  • To avoid lumps, add five tablespoons of henna powder to the brew while stirring.
  • Apply this solution to your scalp and hair and leave it on for 3-4 hours.
  • Rinse thoroughly with warm water and a sulfate-free shampoo.

How Often?

Once every three weeks.

9. Sage Leaves

A go-to white hair solution, Sage leaves help to keep your hair colour and prevent greying. They can also help restore pigment to white hair patches in some cases, as studies suggest.

You Will Need:

  • A handful of sage leaves
  • Water
  • Spray bottle

Process:

  • Boil a handful of sage leaves in water until tender.
  • Allow the concoction to cool before collecting the liquid in a spray bottle.
  • Spritz your hair with sage tea until it is completely saturated.
  • Allow the tea to steep for about 2 hours.
  • Use a gentle shampoo and conditioner to remove the sage solution from your hair.

How Often?

2-3 times a week.

10. Ridge Gourd And Coconut Oil

One research found that the Ridge gourd can aid in the restoration of natural hair pigment and prevent premature greying of hair. Coconut oil penetrates and nourishes the hair shaft. It is one of the best white hair treatments available.

You Will Need:

  • 1/2 cup of chopped and dried ridge gourd
  • 1 cup of coconut oil

Process:

  • In an airtight jar, soak half a cup of chopped and dried ridge gourd in a cup of coconut oil for 3-4 days.
  • After 4 days, take about two tablespoons of the oil and warm it slightly.
  • Massage the oil into your scalp and down to the ends of your hair.
  • After about 15 minutes of massaging, leave the oil on your hair for another 30 minutes.
  • Wash your hair with a gentle sulfate-free shampoo and then condition it.

How Often?

2-3 times a week.

11. Sesame Seed Oil And Coconut Oil

When looking for a white hair problem solution, people usually refer to this combination. Coconut oil is one of the most penetrating hair oils, and it is high in fatty acids, which help condition your hair. A commonly used white hair treatment, it promotes melanocyte activity when combined with sesame seed oil, ensuring that each strand is deeply pigmented. Studies also suggest that with regular use, sesame seed oil can also help darken the colour of your hair.

You Will Need:

  • 2 tablespoons sesame seed oil
  • 2 tablespoons coconut oil
  • Hot towel

Process:

  • Heat two tablespoons of sesame seed oil and two tablespoons of coconut oil together until the mixture is warm.
  • Apply the oil to your scalp, and then run your fingers through your hair.
  • After about 15 minutes of massaging, cover your hair with a hot towel and leave the oil in for another 30 minutes.
  • Wash your hair with a gentle sulfate-free shampoo and then condition it.

How Often?

2-3 times a week.

12. Indian Gooseberry And Hibiscus Flower

This mask strengthens and nourishes your hair follicles, promoting scalp health and healthy hair growth. Studies found that  Hibiscus prevents premature greying while also conditioning and conditioning your hair, making it more manageable.

You Will Need:

  • 3 tablespoons of crushed hibiscus leaves and flowers
  • 3 tablespoons of amla powder
  • Water

Process:

  • To make a smooth paste, combine the hibiscus paste and amla powder. Add a little water to the mixture to make the paste smooth and consistent.
  • Apply the mixture to your scalp and hair, working your way down to the tips.
  • Apply the mask for about 45 minutes.
  • Wash your hair with a gentle sulfate-free shampoo and then condition it.

How Often?

2 times a week.

How Can Manmatters Darkenyl Help Reverse Premature Greying?

If genetics or ageing is the cause, nothing can prevent or reverse the process. However, if the loss is caused by a medical condition, treating greying hair may allow colour pigmentation to return.

Darkenyl stimulates melanin production and can re-pigment up to 56% of white hair. Melanin production causes an increase in hair pigmentation, which reduces grey hair.

According to one study, using Darkenyl continuously for four months can reduce white hair by three times.

Darkenyl also helps to prevent oxidative hair damage and increases melanin production. The oxidation-reduction slows the transition from dark to grey hair, resulting in less grey hair on the scalp. This is one of the best white hair problem solutions that is clinically proven and has zero side effects.

You can buy Darkenyl by ManMatters by clicking here.

Tips For Reducing Gray Hair

1. Increase Intake Of Vitamin B12

Your hair may be turning white due to a vitamin B12 deficiency. If this is the case, reversing the greying process may be as simple as getting enough of the vitamin.

A lack of vitamin B12 causes pernicious anaemia, and hair loss is a symptom of the condition. This condition can be reversed by eating a well-balanced diet containing adequate vitamins.

2. Increase Intake of Vitamin B5

Vitamin B5 has been shown to help prevent greying hair and restore its natural colour. It also promotes hair growth, keeps hair moisturised, and has anti-inflammatory properties.

Consume vitamin B5-rich foods such as mushrooms, beef liver, eggs, whole grains, broccoli, sunflower seeds, and so on.

3. Keep The Thyroid Levels In Check

Your thyroid gland influences all of your body's vital functions. Hypothyroidism, or underactive thyroid, can cause premature white hair. It is necessary to monitor your thyroid levels to determine if it is causing pigment loss in your hair.

Hypothyroidism is a serious chronic condition that may necessitate hormone replacement. Certain foods can cause your thyroid gland to malfunction. Keep track of your diet to keep your thyroid levels in check.

4. Protect Your Hair From UV Rays

UV rays are an extrinsic factor of oxidative stress that causes premature greying of hair. When going out in the sun, wear a scarf or hat to protect your hair. A variety of heat protection products are available to shield hair follicles from harmful UV rays.

Summing Up

Your follicles age along with you. And as you get older, your hair follicles produce less colour. As a result, there is less melanin and pigmentation in the hair, appearing grey or white.

There are several options available if you want to colour your hair. Natural healing advocates promote many natural home remedies for grey hair.

These approaches have not been clinically tested to determine their efficacy. Many of these remedies may also cause allergic reactions. So, before you try a home remedy to change your hair colour, consult with your doctor first.

Your doctor may be able to provide insight (based on your current health, medications, and other issues) into how a home remedy might affect you.

FAQs

Solution for White Hair in Young Age?

You can try the following solutions -

  • Increase Intake Of Vitamin B12
  • Increase Intake of Vitamin B5
  • Keep The Thyroid Levels In Check
  • Quit Smoking
  • Load Up On Antioxidants
  • Protect Your Hair From UV Rays

Can White Hair Turn Black Again?

Yes, white hair can turn black again. Although greying caused by genetics cannot be reversed, it is possible to reverse hair greying if the source problem is nutritional deficiencies or other problems like vitiligo. You can try the home remedies discussed above or opt for a more clinically proven product like Darkenyl by ManMatters.

Does Lemon Make Hair White?

Yes, lemon does make your hair white. Lemon juice contains citric acid, which is a natural bleach or oxidising agent. It whitens hair by chemically reducing the pigment or melanin in your hair. When exposed to sunlight, citric acid speeds up the bleaching process.

What Should We Eat for White Hair?

Anyone with white hair due to a vitamin deficiency should eat more foods rich in those vitamins. Seafood, eggs, and meats, for example, are high in vitamin B-12, while milk, salmon, and cheese are high in vitamin D.

References

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