What is Ghee?
Ghee can be defined as clarified butter, which is obtained from thick milk, mostly from buffalo and cow. Ghee has been an essential element of Asian food since time immemorial due to its health benefits.
Ghee For Skin
Ghee comes with a lot of advantages, and one such undeniable benefit is for their glowing skin. A secret tip for a fair and glowing complexion is using ghee on your face. Several of you may be questioning if the lusciousness, appealing, and delicious fragrance and advantages of ghee are exclusively for your stomach.
However, the advantages of ghee extend past eating. Its benefits to the skin are henceforth cherry on top!
Ayurveda Revolves Around the Utilization of Ghee
According to the Ayurveda, ghee has a plethora of advantages. Ghee can help with tissue regeneration, dosha balance, and digestive wellness. Ghee may potentially have protective capacity. Nevertheless, a question that arises is, can people use ghee on their faces? Indeed, the answer is yes, they can!
There are many numerous advantages to putting ghee on the skin. The effect of implementing ghee on the face is due to its ingredients. Ghee comprises numerous components that are important and beneficial, according to research. Cow ghee is brilliant yellow due to the presence of carotene, making it richer in nutritional values.
Ghee is recommended for beauty by Ayurveda since it is both stimulating and moisturizing. Because it is a real cure, it has an outward appearance. A genuine appearance is always connected with integrity. Thus, enhancing your beauty in the most refined form, ghee is the best way to achieve a glowing face!
Benefits Of Using Ghee For Skin
Ayurveda usually recommends using ghee owing to its naturally nourishing benefits and enhancing the beauty of the individual. Given below are the upsides of applying ghee on the face:
1. Reduces Acne
Acne or other skin problems could be triggered by a mixture of circumstances, involving breakouts, greasy skin, and so forth. Thus, applying ghee to acne lowers the heat, edema, and severe infection. It can make your face glow owing to the natural properties it is made up of. A good massage of ghee can soothe your skin like nothing else!
2. Ghee Cures Skin Discoloration
According to research, using ghee to cure hyperpigmentation is a successful therapy. Specialists have demonstrated how carotene present in ghee functions as protective antioxidants, reducing peroxidation loss and keeping the skin hydrated. Acting as a safeguard from threatening ultraviolet rays of the sun, ghee is a natural preserver.
At the same time, it helps in avoiding ageing. For better results, it is also recommended to add a pinch of turmeric and lime syrup to two tablespoons of ghee and apply it thoroughly over the face for the best and most effective results.
3. Ghee Delays Skin Ageing and Wrinkles
Ghee too is considered as among the most powerful anti-ageing therapies due to its moisturizing and rejuvenating characteristics. One may avoid the appearance of wrinkles by maintaining their skin moist and nourished. Massage a substantial amount and sleep afterwards. Adding other natural substances can result in better effects.
4. Using Ghee to Treat Dermatitis
Irritation and itchiness are relatively prevalent conditions in people of all ages. Dermatitis is the medical term for this condition. It is a lifelong condition that necessitates long-term medication and care. Individuals routinely question if this can be the solution to their problem or not. But, perhaps ghee can solve skin problems to a much greater exchange. An added feature that makes a significant impact is its no side effects formula making it a much healthier option.
5. A Soothing Treatment For Eye Bags
Under-eye circles are a frequent aesthetic issue that can be tough to eliminate. It has been often seen that girls try to cover this by using face powders and other beauty products, but this is nothing less than an invitation to add skin irritation problems. Working increasingly as a revitalizing formula it can lighten the under-eye bags.
6. Ghee Hydrates The Skin
Knowingly, skin loses hydration with the passage of time. It nourishes, moisturizes, and aid in the restoration of the face. Ghee preserves skin hydration, making it appear moisturized, lush, and clearer.
7. Ghee Soothes Dry Lips
It is an excellent first move for retaining quite so much hydration as feasible on the face. It's extremely beneficial for chapped or parched lips.
8. Ghee Makes The Skin Look Young And Vibrant
Ghee's nutrients and fats permeate the outer layer of the skin. Desi ghee's primary constituents include phospholipids as well as sterols, which provide you with a flawless shine and beautiful, moisturized skin.
Advantages Of Rubbing Ghee Overnight
Rubbing ghee as regularly as possible helps to eliminate darkish and drab areas on the face, decreases the fine lines and wrinkles, and revitalizes the face. Tips for applying ghee to the skin to reap the benefits:
- Mix equal quantities of honey and ghee.
- Put this paste on your face and keep it on for some time.
- When the timer goes away, gently rinse this off using warm water.
- This treatment is particularly effective for creases, age spots, pimples, and other symptoms of ageing.
Advantages of Consuming Ghee
Consuming ghee on a regular basis moisturizes, seals in hydration, as well as keeps your body bright and strong. In addition, ghee could be taken on a daily basis. It is advisable to not consume more than 2-3 tablespoons of ghee each day. It's due to the fact that further ghee in the system may convert into undesirable fats, causing serious problems.
Stages To Apply Ghee For Skin Lightening
- In a mixing dish, combine equal amounts of ghee and turmeric, owing to the presence of antioxidants that aid in face lightening.
- Stir the ingredients until it becomes slurry. Put the mixture uniformly all across your skin, except the sensitive areas such as eyes and lips.
- When the solution has dried fully, carefully rinse it away using cold water.
- Using a tissue, wipe the skin clean.
Consequences Of Putting Ghee On Face
When used repeatedly, inappropriately, or sensitively to it, there are maybe unwanted effects of applying ghee on skin. Ghee has been shown to stimulate the development of bacteria.
Malassezia gets more active if you earlier had a face illness. And in such a case one should not use ghee on the skin as it can result in a greater reaction. Instead, one can go for other different ways.
Oily skin can furthermore block your follicles and exacerbate pimples rather than reduce them. On the other hand, it may result in allergic reactions, discolouration of the skin, or face bulging too.
Skincare is a crucial part of a healthy body regime. This should not be ignored under any circumstances, and the use of natural substances such as ghee can prove to be an icing on the cake for flawless skin.
- H K Kar (2002) Efficacy of beta-carotene topical application in melasma: an open clinical trial (National Library of Medicine) https://pubmed.ncbi.nlm.nih.gov/17656988 /
- Alexandra Perry, Peter Lambert (2011) Propionibacterium acnes: infection beyond the skin (National Library of Medicine) https://pubmed.ncbi.nlm.nih.gov/22114965/
- Pallavi Hegde, D T Hemanth (2010) A case discussion on eczema (International Journal of Ayurveda Research) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3059451/
- S.S.Deosarkar, C.D.Khedkar (2016) Ghee (Science Direct) https://www.sciencedirect.com/science/article/pii/B9780123849472003494
- N.C.Ganguli, M.K.Jain (1973) Ghee: Its Chemistry, Processing and Technology (Science Direct) https://www.sciencedirect.com/science/article/pii/S0022030273851094