Media limits the Shilajit benefits for men to sexual wellness and enhanced testosterone production. Shilajit has a tremendous impact on weight loss, diabetes, preventing dementia and viral diseases, and maintaining cardiac health
Men with small sized genitals or weak erections are generally under confident because they feel they cannot satisfy their partner sexually. However, various methods claim to naturally improve erection and penis size; one of them is sanda oil.
Ashwagandha has often been recommended to people who are looking for ayurvedic medicine for weight gain. Ashwagandha has been classified as an adaptogen, and research suggests that it has immense stress-management properties.