sexual health Disadvantages of Watching Porn: Negative Effects on Overall Wellness Do you want to know if watching porn is good or bad for your health and life? If yes, then this article talks about the disadvantages of porn. Gaurav Rabadia 8 Dec 2022 • 4 min read
Mental Health Which Is the Best Time to Meditate? | Tips for Meditating Better! Does the time of day affect the benefits of meditating? Even though meditation is considered best in the hours before sunrise, most experts say that you should meditate whenever you Rahul Gambhir 21 Dec 2021 • 5 min read
360 health Pornography and Depression: Is There Any Link Between Them? - Explained by Science In an era where most of us spend the majority of our time over the internet, glued to our devices, the use of pornography isn't anything uncommon. But at what point does pornography become problematic? Akarsh Dhar 2 Sep 2021 • 6 min read
360 health Chamomile For Anxiety Chamomile has a number of health benefits that make it a coveted ingredient in herbal teas and other Ayurvedic concoctions. Most notable among these is its ability to settle an upset tummy, cure mouth ulcers, its sleep-inducing power, and its calming effect. Rahul Gambhir 26 Mar 2021 • 3 min read
sexual health Sexy Bedroom Ideas To Up The Bed Romance Game With Your Partner Just so you know-the orgasm gap is real. What does this mean? Women have fewer orgasms than men. Want to set that mood? Check out these Sexy Bed Room ideas. Mohit Mittal 5 Mar 2021 • 4 min read
360 health Panic Attack and Panic Disorder Panic Attack and Panic Disorder could be harmful if not diagnosed and treated at an early age. Read on to know everything you need to know about it. Akarsh Dhar 10 Feb 2021 • 3 min read
360 health Benefits of L'Theanine for Anxiety and Sleep Theanine helps to regulate serotonin levels and dopamine levels in the body, which are chemicals that are ultimately responsible for mood. Akarsh Dhar 3 Feb 2021 • 3 min read
sexual health Psychological help to beat Erectile Dysfunction and Premature Ejaculation Erectile Dysfunction and Premature Ejaculation are common sexual dysfunctions. In this article, Dr Sneha Arya explains the psychlogical causes and treatments for ED and PE. Gaurav Rabadia 4 Jun 2020 • 5 min read
hair The Psychological Impact of Hair Loss Men naturally feel less attractive when they notice their hair falling. This anxiety and loss of self-esteem have an impact on your personal and professional life. Akarsh Dhar 17 May 2020 • 3 min read
360 health Birthday during lockdown – Tips to make your day special Don't let the lockdown blues spoil your birthday celebrations! You can still make your birthday special by following these simple tips. Gaurav Rabadia 15 May 2020 • 3 min read
360 health Becoming a better man: A conversation with Dr. Ritu Chauhan The boys locker room incident on Instagram shook us and we felt we needed to understand from an expert, Dr. Chauhan, on how to stop men from being abusive. Gaurav Rabadia 8 May 2020 • 5 min read
360 health Home Alone During Quarantine - 5 Daily Activities That Will Help You Stay Positive Self-quarantine- While it is the most necessary course of action advocated during this coronavirus pandemic, it is easier said than done. When it comes to working from home, many of Mohit Mittal 22 Apr 2020 • 2 min read
360 health Lockdown Is Causing More Headaches Than Ever. Here’s Why. Feeling depressed at this difficult time? Use these tips to improve your mood during the COVID-19 pandemic. Rahul Gambhir 21 Apr 2020 • 4 min read
360 health Please Don’t Stop The Music| Man Matters Now that we are well and truly in lockdown mode, most of us are trying to find new reasons to stay indoors. Here's a list of music genres that can help you enjoy your time indoors. Mister Matters 11 Apr 2020 • 3 min read
360 health Dealing With The Lockdown: Looking and Feeling Good in The Time of Corona Yes, you’ve heard us right. Cutting your hair is possible, and you may even pleasantly surprise yourself by how it turns out. Rahul Gambhir 11 Apr 2020 • 2 min read
360 health Self Care Matters Self-care encourages you to maintain a healthy relationship with yourself so that you can then transfer the good feelings to others. You cannot give to others what you don't have yourself. Self care is far from selfish. Gaurav Rabadia 1 Apr 2020 • 2 min read
360 health Women, Men Need Your Help...When it comes to ED Women, the first thing you can do is sit next to your partner, give him a warm hug and gently broach the subject of his sexual health. Rahul Gambhir, Dr. Veena Shinde 1 Apr 2020 • 2 min read
360 health Un-lock Your Wellness During The Lockdown This Covid 19 lockdown it's time to pause from the usual hustle and bustle of life and focus on your wellness. Here are some tips to level up your wellness. Gaurav Rabadia 1 Apr 2020 • 3 min read
