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The Light at The End of The Tunnel: Coping with Coronavirus
360 health

The Light at The End of The Tunnel: Coping with Coronavirus

Experts explain why it's so difficult to predict when the coronavirus pandemic will be over
01 Apr 2020 4 min read
Yoga For Immunity
360 health

Yoga For Immunity

Certain yoga positions can help support, balance and boost the immune system. Read on to learn more about the yoga poses that are sure to help you.
01 Apr 2020 2 min read
Understanding The Novel Coronavirus (COVID-19) and What The Lockdown Means For Us
360 health

Understanding The Novel Coronavirus (COVID-19) and What The Lockdown Means For Us

Here's everything you need to know about the Novel Coronavirus (COVID-19) and the lockdown.
01 Apr 2020 4 min read
Men PMS Too: Irritable Male Syndrome (IMS)
360 health

Men PMS Too: Irritable Male Syndrome (IMS)

Men PMS too. Understand how men's bodies work and how they have mood swings too. Read on to know more.
30 Mar 2020 3 min read
All You Wanted To Know About Testosterone
sexual health

All You Wanted To Know About Testosterone

Testosterone or the male sex hormone is responsible for all bodily functions in men such as beard growth, sex drive, sexual performance and hair growth too.
30 Mar 2020 4 min read
Is Sleep Deprivation Disrupting Your Hormones
360 health

Is Sleep Deprivation Disrupting Your Hormones

"Sleep deprivation causes imbalances in many hormones, and in turn, the imbalance of these hormones causes more sleep deprivation" Are you sleeping enough?
30 Mar 2020 3 min read
Top 4 Ways to Boost Your Immunity | Man Matters
360 health

Top 4 Ways to Boost Your Immunity | Man Matters

Learn to boost your immunity, increase your physical and mental health at home with these simple yet effective hacks.
28 Mar 2020 3 min read
L-Arginine Can Boost Your Sex Life: Happy Partner and Healthy You
sexual health

L-Arginine Can Boost Your Sex Life: Happy Partner and Healthy You

L-arginine is an amino acid that produces required proteins that create nitric oxide which is responsible for increasing blood flow to your penis, giving you a lost lasting erection.
26 Mar 2020 2 min read
6 Ways to Keep Your Mental Health in Check During Coronavirus
360 health

6 Ways to Keep Your Mental Health in Check During Coronavirus

The recent increase in search volume for "therapy" and "therapists" signifies the impact of coronavirus on our mental health. Read this article to know how you can keep your mental health in check during the Covid - 19 pandemic.
25 Mar 2020 3 min read
What is L-Arginine?
sexual health

What is L-Arginine?

L-arginine is an amino acid that helps our body build protein. L-arginine is mostly found in protein-rich foods such as fish, red meat, poultry, soy, whole grains, beans and dairy products.
24 Mar 2020 2 min read
Why it’s Important for Men to Express Their Emotions #WhatMenDontSay
360 health

Why it’s Important for Men to Express Their Emotions #WhatMenDontSay

Even the most extroverted men often hide their real emotions from their loved ones. They have a hard time asking for help when they are struggling.
21 Mar 2020 4 min read
Smoking & Sexual Dysfunction
360 health

Smoking & Sexual Dysfunction

There is a strong association between smoking and Erectile Dysfunction. Here's how smoking could be affecting your libido, erections and stamina.
21 Mar 2020 2 min read
Sexual Wellness Matters
sexual health

Sexual Wellness Matters

Sexual Wellness guide for men in their 30s. Read on to know more.
21 Mar 2020 3 min read
Fight Corona With The Art Of Wellness
360 health

Fight Corona With The Art Of Wellness

Learn the art of wellness to boost your immunity, improve your physical and mental health in times of the corona pandemic.
21 Mar 2020 2 min read
The importance of communicating with your Partner
360 health

The importance of communicating with your Partner

For men, our performance in the bedroom is a matter of personal pride. When things don't go according to plan, all you need to do is talk to your partner.
18 Mar 2020 3 min read
Men's Wellness
360 health

Men's Wellness

At Man Matters, we want to simplify holistic wellness and help you solve them. Read here on how to take the leap today and take control of your wellness.
16 Mar 2020 3 min read
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