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Rahul Gambhir

A fitness freak, Rahul’s vision is to make the right information about men’s health & wellness easily available. He aims to make doctors more accessible to all Indian men through articles & YouTube.
290 posts
        
            sexual health
        
    Nightfall Meaning in Hindi? | नाईट फॉल क्यों होता है?
            नाईट फॉल क्यों होता है? आखिर क्या है इसके पीछे का कारण परेशानी ज्यादा बढ़ने पर कैसे करे नाइटफॉल का इलाज।
        
Rahul Gambhir

    14 Feb 2022
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    1 min read
    
            sexual health
        
    Watery Sperm Causes, Fertility Chances, Treatment Options - Man Matters
            What constitutes healthy semen in a man? If you have been experiencing watery semen, we can help you identify the cause and suggest a solution.
        
Rahul Gambhir

    13 Feb 2022
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    6 min read
    
            sexual health
        
    Semen Meaning in Hindi | सीमेन मीनिंग इन हिंदी
            सीमेन क्या है, यह कैसे बनता है एक पुरुष के वीर्य का रंग क्या दर्शाता है? सीमेन से जुड़ी कुछ जरुरी बातें।
        
Rahul Gambhir

    12 Feb 2022
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    1 min read
    
            360 health
        
    Chest Pain Due to Gas Symptoms, Causes & Home Remedies
            Chest pain does not always mean a heart attack. It may occur due to gas and indigestion. How do you differentiate between gas pain and heart pain? Click to know more.
        
Rahul Gambhir

    10 Feb 2022
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    6 min read
    
            hair
        
    Minoxidil Uses, Side Effects, Precautions, FAQs ~ Doctor Backed
            Hair loss is an issue that most men face in the present era. Check how minoxidil can benefit your hair fall, how to use it, precautions, side effects, and much more.
        
Rahul Gambhir

    9 Feb 2022
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    10 min read
    
            sexual health
        
    How To Insert Penis Into Vagina - A Step by Step Guide, Tips & FAQs
            Research has proved that sexual intercourse requires you to insert your penis into the vaginal opening located within the vulva (also known as vaginal lips). You will find it in the pubic region where the skin parts inside, just below the clitoris.
        
Rahul Gambhir

    7 Feb 2022
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    25 min read
    
            360 health
        
    Benefits & Disadvantages of Drinking Lemon Water Daily ~ Fact-Based
            Lemon water is an easy drink made by mixing lemon juice with water. Most people start their day with lemon water daily as it is healthy and refreshing. It can
        
Rahul Gambhir

    5 Feb 2022
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    8 min read
    
            beard growth
        
    Minoxidil for Beard Growth & Facial Hair 101 Guide - Man Matters
            Beards appear to be in style everywhere you see, and a range of treatments, including conditioners, lotions, and oils, are readily available to promote the trend. Apart from the fact
        
Rahul Gambhir

    4 Feb 2022
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    8 min read
    
            Hindi
        
    Castor Oil in Hindi | अरंडी तेल के फायदे और नुकसान व उपयोग
            आमतौर पर बालों की समस्या को दूर करने के लिए अरंडी का तेल उपयोग में लाया जाता है। लेकि
        
Rahul Gambhir

    3 Feb 2022
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    1 min read
    
            Hindi
        
    Aloe Vera Ke Fayde in Hindi | एलोवेरा के फायदे, नुकसान व औषधीय गुण
            ज्यादातर लोगों ने एलोवेरा का नाम सुना ही होगा। एलोवेरा में बहुत से औषधीय गुण पा
        
Rahul Gambhir

    2 Feb 2022
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    1 min read
    
            360 health
        
    30 Most Effective Height Increase Exercises Backed by Science
            While there is nothing wrong with being short, it may still be a source of insecurity for some. However, there are sets of height exercises that could help to remove
        
Rahul Gambhir

    1 Feb 2022
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    11 min read
    
            Hindi
        
    Safed Musli Ke Fayde in Hindi | सफेद मूसली के फायदे व खाने की विधि
            आयुर्वेद में कई प्रकार की बिमारियों का इलाज करने के लिए सफ़ेद मुसली इस्तेमाल की
        
Rahul Gambhir

    31 Jan 2022
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    1 min read
    
            Hindi
        
    Hichki Kyu Aati Hai in Hindi | जानिए हिचकी क्यों आती है और हिचकी कैसे दूर करें!
            हिचकी हर व्यक्ति को आती है। यह कुछ देर में अपने आप बंद भी हो जाती है। लेकिन कभी-कभी यह
        
Rahul Gambhir

    29 Jan 2022
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    1 min read
    
            360 health
        
    6 Amazing Crunches Benefits & How to Do It | Man Matters
            Crunches are bodyweight exercises that you can do anywhere without using any equipment. Trainers highly recommend them for toning the muscles and building a strong and ripped core.   Though crunches
        
Rahul Gambhir

    27 Jan 2022
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    3 min read
    
            360 health
        
    सूजन में क्या नहीं खाना चाहिए - Food to Avoid if You Have Swelling
            शरीर में किसी भी तरह की बीमारी होने पर हमारा खानपान उसमें सबसे महत्वपूर्ण भूमिका निभा
        
Rahul Gambhir

    26 Jan 2022
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    1 min read
    
            360 health
        
    18 Effective Methi (Fenugreek) Water Benefits Science Backed ~  Science Backed
            Fenugreek or methi seeds are used in Indian cooking as a spice to boost the flavour and aroma of different foods. But apart from being a kitchen staple, there are
        
Rahul Gambhir

    24 Jan 2022
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    6 min read
    
            skin
        
    Pimples On Penis: Definition, Causes, Treatment And More
            From puberty to adulthood, pimples are always a major concern in life. Pimples grow anywhere on the body, including the face, ear, hands, and even the penis, due to the
        
Rahul Gambhir

    22 Jan 2022
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    8 min read
    
            sexual health
        
    How Long Can the Average Man Stay Erect - Here's the Perfect Answer!
            The duration of an erection plays a crucial role in sex life. It depends upon the overall health of a man. Some men face problems with their erection. Difficulty in
        
Rahul Gambhir

    19 Jan 2022
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    10 min read
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