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Rahul Gambhir

A fitness freak, Rahul’s vision is to make the right information about men’s health & wellness easily available. He aims to make doctors more accessible to all Indian men through articles & YouTube.
290 posts
        
            Hindi
        
    उच्च ESR (ईएसआर) कारणों और  उपचार हिंदी में | ESR Test in Hindi
            अधिकतर बिमारियों की जांच करने के लिए कई तरह के टेस्ट किये जाते है। ईएसआर टेस्ट भी उन्
        
Rahul Gambhir

    12 Dec 2021
    •
    1 min read
    
    पुरुषों में कमर दर्द के कारण | Causes of Back Pain in Men in Hindi
            कमर दर्द होना बहुत ही तकलीफ भरा होता है। इसमें ना सुकून से बैठ पाते है ना लेट पाते
        
Rahul Gambhir

    10 Dec 2021
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    1 min read
    
            Food
        
    Thyroid Yoga: 10 Yoga Poses to Improve Thyroid Health
            A thyroid gland is a small gland that makes hormones in the throat. These hormones affect a person’s metabolism, body temperature, and growth. They also affect the way a
        
Rahul Gambhir

    9 Dec 2021
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    5 min read
    
            360 health
        
    हाई बीपी के लक्षण | High BP Symptoms - Man Matters
            आज के समय में हाई ब्लड प्रेशर की बीमारी हर किसी को हो जाती है। बहुत से लोग इस बी
        
Rahul Gambhir

    8 Dec 2021
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    1 min read
    
    How to Remove Feviquick From Hand - Man Matters
            Feviquick is a type of cyanoacrylate mixture that is used for sticking objects. But what happens if it sticks to your hand? Here's how to take it off.  Read on
        
Rahul Gambhir

    7 Dec 2021
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    3 min read
    
            beard growth
        
    Does Shaving Increase Beard Growth? Myths Busted!
            Does shaving increase beard? Here is everything you will need to know about!
        
Rahul Gambhir

    1 Dec 2021
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    3 min read
    
            360 health
        
    Karela Juice: Benefits, Side Effects & How to Make It!
            What is Karela Juice (Bitter Gourd)?  Also known as bitter gourd, karela juice is made using a fruit called bitter melon. The fruit has bumpy and rough skin and can
        
Rahul Gambhir

    30 Nov 2021
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    3 min read
    
    Hair Benefits of Vitamin E - Man Matters
            Is Vitamin E Good For Hair?  Short Answer - Yes. When cells in the scalp are damaged due to oxidative stress or free radicals, hair loss occurs, and hair growth
        
Rahul Gambhir

    20 Nov 2021
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    3 min read
    
            benefits
        
    Amazing Tomato Soup Benefits, #3 Will Shock You!
            Tomato juice is a popular drink made from the juice of fresh tomatoes. It provides a wide variety of vitamins, minerals, and potent antioxidants. However, some believe that tomato juice
        
Rahul Gambhir

    19 Nov 2021
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    2 min read
    
            sexual performance
        
    Does Size Matter? Here's What a Sexologist Has to Say!
            What is the Average Human Penis Size? The average human penis size is 3.5 inches (8.8 cm) when flaccid and 5.1 inches (12.9 cm) when erect.
        
Rahul Gambhir

    18 Nov 2021
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    2 min read
    
            sexual health
        
    Should We Drink Water Just Before Sex?
            Did you know something as simple as water can spice up your sex life? We know its usual benefits, but can it improve your sex drive? Let’s find out.
        
Rahul Gambhir

    16 Nov 2021
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    3 min read
    
    Cottonseed Oil: Uses, Benefits, Side Effects & More
            What is Cottonseed Oil? There are a variety of cooking oils, and Cottonseed oil is one of them. It is referred to as anti-inflammatory vegetable oil, and it gets oxidised
        
Rahul Gambhir

    11 Nov 2021
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    3 min read
    
            sexual health
        
    Why Does It Hurt My Wife When We Make Love & How Can I Prevent It?
            For a consensual sexual relationship, it is important to ensure both you and your partner are comfortable. So, it is important to understand if there is any potential cause behind
        
Rahul Gambhir

    2 Nov 2021
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    2 min read
    
            food
        
    Rajma (Kidney Beans) Benefits: Incredible Reasons To Add Them Your Daily Diet
            What is Rajma? Rajma, commonly known as the kidney bean, is a type of legume which is eaten in several countries across the world. There are various types of rajma
        
Rahul Gambhir

    21 Oct 2021
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    4 min read
    
            weight loss
        
    How to Reduce Chest Fat for Men - Man Matters
            When you have too much fat on your chest, it can be really hard to feel confident in yourself. You may feel self-conscious about your appearance. However, chest fat is
        
Rahul Gambhir

    18 Oct 2021
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    7 min read
    
            hair
        
    What Are the Side Effects of Applying Egg on Hair?
            The healthcare industry has always hinted at the importance of egg consumption to meet the nutritional requirements of the human body. It is not only one of the prime sources
        
Rahul Gambhir

    16 Oct 2021
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    3 min read
    
            weight loss
        
    Is Mango Good for Weight Loss? Myth or Fact!
            Is Mango Good for Weight loss?  Are mangoes good for weight loss? According to research, phytochemicals in mangoes have been proven to suppress fat-producing cells, indicating that mangoes can be
        
Rahul Gambhir

    11 Oct 2021
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    3 min read
    
            hair
        
    Lemon for Dandruff: Is it Safe, How to Use, and Side Effects
            Can We Apply Lemon on Hair? Yes. As a matter of fact, lemon is one of the most effective cures for dandruff. As it is rich in antioxidants and contains
        
Rahul Gambhir

    7 Oct 2021
    •
    4 min read
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