How does Bhringraj help?
Helps Detoxify the Liver
In Ayurveda, Bhringraj medicine is considered excessively beneficial because the juice from the plant’s leaves is used as a liver tonic. Research suggests that Bhringraj also helps in liver cell generation.
Treats Skin Inflammation
Bhringraj has anti-inflammatory properties. When applied to the skin, it may help treat skin inflammation like acne and dermatitis. In addition, Bhringraj oil can help treat dry skin issues since it’s hydrating in nature.
May Alleviate Memory Loss
A study conducted in 2014 concluded that Bhringraj combined with Ashwagandha could help with Alzheimer’s related memory loss.
Relaxes Body and Promotes Deep Sleep
Bhringhraj is rich in magnesium, known for its relaxing property. It promotes sleep and muscle relaxation. Moreover, it may even enhance your mood. Bhringraj consumed in the correct dosage can ensure you get a good night’s sleep.
Can prevent UTIs
Another Bhringraj oil use is that it prevents Urinary Tract Infections caused by harmful bacteria.
Also read: Bhringraj benefits and how to use
Bhringraj for Hair
As per a 2008 study, Bhringraj hair oil increases hair follicles and efficiently prevents hair loss. Bhringraj also contains vitamin E, which helps fight free radicals that impede hair growth.
Hair is an integral feature of an individual’s physical appearance. Healthy and shiny hair is always an advantage. However, many of us suffer from hair issues.
From greying to dandruff, the problems are plenty, and Bhringraj oil can help solve these. It’s a unique concoction that can work wonders for your hair. Here are some Bhringraj benefits for hair:
Hair Growth
As mentioned above, Bhringraj contains vitamin E that helps in hair growth. Moreover, as the oil can widen the blood vessels, it enhances blood flow to the roots, resulting in better hair growth.
Helps With Greying
Grey hair is usually a result of melanin reduction. According to a study, Bhringraj is endowed with darkening properties that can help your hair appear less grey. You can mix some Amla oil with Bhringraj oil for the best results.
Reduces Dandruff
Studies also point towards Bhringraj oil as having both antifungal and antimicrobial properties, which helps reduce dandruff. Not to forget its anti-inflammatory properties, which help with skin irritations on the scalp by increasing blood circulation.
Adds Shine
Bhringraj hair oil also improves hair quality with its nourishing properties. You can use it to make your hair stronger and more voluminous.
Bhringraj Hair Oil
How to Make Bhringraj Oil
One can tackle every hair problem with a unique Bhringraj oil recipe that caters to your specific hair concern. To know how to make Bhringraj oil at home, follow these simple recipes from the convenience of your home!
Also read: Bhringraj powder for hair
Bhringraj Oil to Prevent Greying
This one is a pure and straightforward Bhringraj oil recipe that you can use. All you need is Bhringraj powder and coconut oil.
1. Take one tablespoon of Bhringraj powder.
2. Add two tablespoons of coconut oil to it.
3. Mix the two and heat them over a low flame.
You can take this oil and apply it over your scalp. Let it rest for 1-2 hours, and wash it with a mild shampoo. This recipe will provide your hair with colour and lustre. As a result, your stubborn greys will fade away over time. Moreover, its repeated application may also help with stress.
Bhringraj Oil for Hair Growth
For hair growth, add a few extra things to the usual recipe. In addition to coconut oil and Bhringraj powder, you’ll also require fenugreek seeds and curry leaves. This one is also known as maha Bhringraj oil.
1. Take one tablespoon of Bhringraj powder and curry leaves each.
2. Mix them.
3. Add 1/2 tablespoon of fenugreek seeds and grind well.
3. Heat 2 tablespoons of coconut oil on a low flame.
4. Add the mixture to the coconut oil.
5. Let the ingredients heat for 4-5 minutes.
6. Let the oil cool and strain out the solid residue.
Just like the Bhringraj oil recipe mentioned above, you can apply this mixture directly onto your scalp as well. Both curry leaves and fenugreek seeds mixed in the Bhringraj oil increase the chances of hair growth.
Amla Bhringraj Oil for Hair Fall and Dandruff Treatment
As it is considered a superfood for your hair, using amla and Bhringraj oil can be excessively beneficial if you’re looking to eliminate dandruff and hair fall.
1. Take one tablespoon of Bhringraj and Amla powder each and mix.
2. Add two tablespoons of coconut oil to the mixture.
3. Heat it on a low flame for a few minutes.
Coconut oil is considered one of the best remedies for dandruff treatment. Apply this recipe onto your scalp, and let it rest for about 1-2 hours. Make sure to cleanse with a mild shampoo afterwards.
FAQs
Can I use Bhringraj Oil Daily?
Instead of using Bhringraj oil daily, we’d recommend you apply it 2-3 times a week. You can apply it every alternate day.
Is Khadi Bhringraj oil good for hair?
Yes. This oil brings deep nourishment to your hair, making it glassy and thick in texture.
References
Dharmender Jaglan, A. Brar, (2014) Pharmacological Activity and Chemical Constituents of Eclipta Alba (Semantic Scholar) https://www.semanticscholar.org/paper/Pharmacological-Activity-and-Chemical-Constituents-Jaglan-Brar/7c9903b701e728526545d3e9dcaa5b8ba25f8eae?p2df
Manju Bhaskar, Mena Chintamaneni- Withania somnifera and Eclipta alba Ameliorate Oxidative Stress Induced Mitochondrial Dysfunction in an Animal Model of Alzheimer’s Disease (Department of Pharmacology) http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.678.9559&rep=rep1&type=pdf
R. K. Roy, Mayank Thakur (2008) Hair growth promoting activity of Eclipta alba in male albino rats (Springer Link) https://link.springer.com/article/10.1007/s00403-008-0860-3
Kunda B. Patkar (2008) Herbal cosmetics in ancient India (U.S. National Library of Medicine) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2825132/
Manoj Kumar Pandey, G.N.Singh (2011) Antibacterial activity of Eclipta alba (L.) Hassk (Journal of Applied Pharmaceutical Science)
