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Akarsh Dhar

A CA by profession, Akarsh found his calling at Man Matters in helping men solve their wellness problems. At Man Matters, he builds operations & logistics so that customers receive solutions quickly.
122 posts
        
            hair
        
    Your Favorite Foods: How good are they good for your hair?
            The foods you eat directly impacts your hair. Here's a list of foods to avoid to manage your hair loss.
        
Akarsh Dhar, Dt. Priyanka shetty

    24 Sep 2020
    •
    5 min read
    
            sexual health
        
    Does Masturbation Cause Hairfall? Can Masturbation Affect Hair? Myths vs. Facts
            Masturbation or hair? Do you really need to pick a side? Here's what the doctors have to say about, "does masturbation cause hair loss?"
        
Akarsh Dhar, Dr. Shilpa Sankpal

    23 Sep 2020
    •
    9 min read
    
            sexual health
        
    V Wash for Men: Why men need an intimate wash as well
            You may have noticed your wife, sister or mother using an intimate wash like V-Wash and wondered if you needed it as well. The simple answer: Yes.
        
Akarsh Dhar

    5 Sep 2020
    •
    7 min read
    
            360 health
        
    Nasal Solutions to Stop Snoring
            Snoring is a hoarse sound made when air flows past the tissues in your throat. These tissues vibrate when the air passes through.
        
Akarsh Dhar

    21 Aug 2020
    •
    5 min read
    
            ayurveda
        
    Ayurvedic and Homeopathic Treatments for Erectile Dysfunction
            Is Erectile Dysfunction the root cause of all your bedroom woes? Ayurvedic medicines containing Safed Musli, Ashwagandha, Shilajit, Homeopathy, and natural treatments can treat your Erectile Dysfunction.
        
Akarsh Dhar, Dr. Ratnaprabha 

    13 Aug 2020
    •
    10 min read
    
            sexual health
        
    Improving Men’s Fertility and sexual performance: A complete diet
            As per Maslow’s Hierarchy of Needs, sex is at par with food and water. Include these foods to your diet to enhance your sexual performance and fertility.
        
Akarsh Dhar, Dr. Veena Shinde

    29 Jul 2020
    •
    3 min read
    
            360 health
        
    Types of Diets
            Confused between Intermittent Fasting, Keto Diet and Paleo Diets? Here's everything you need to know about these diets.
        
Akarsh Dhar

    28 Jul 2020
    •
    7 min read
    
            hair
        
    Minoxidil: Everything you need to know
            With our expert's guide, you can learn all about minoxidil- How it works, the benefits, How to use minoxidil, and the side effects of minoxidil.
        
Akarsh Dhar

    13 Jul 2020
    •
    7 min read
    
            360 health
        
    Intermittent Fasting for Men - 10 Tips & Tricks on how to do it effectively
            Another tip would be to ease your body into a fasting schedule. You are essentially shocking your body into the IF routine if you merely jump into it, making it unsustainable and achievable.
        
Akarsh Dhar, Dr. Suryawanshi 

    6 Jul 2020
    •
    6 min read
    
            hair
        
    Hair Trimmers : All you need to know
            If you have chosen to ditch the scissor for a trimmer and want to figure out which hair trimming product you should get, there are a couple of things you should consider.
        
Akarsh Dhar

    3 Jul 2020
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    4 min read
    
            hair
        
    Balding: Can Hair Grow Back After Balding?
            Have you recently noticed signs of balding? Wondering if you can grow your hair back after balding? In this article, we talk about effective ways to address balding
        
Akarsh Dhar

    1 Jul 2020
    •
    4 min read
    
            360 health
        
    5 Exercises to Boost Weight Loss
            Losing weight is a challenge for many of us! In this article, we talk about 5 exercises that help you boost your weight loss if done everyday.
        
Akarsh Dhar

    9 Jun 2020
    •
    3 min read
    
            sexual health
        
    10 Myths about ED & PE
            There's so much misinformation about sexual dysfunction. In this article, Dr Rahul busts myths about erectile dysfunction and premature ejaculation!
        
Akarsh Dhar

    5 Jun 2020
    •
    3 min read
    
            360 health
        
    Importance of gut health
            A healthy gut contributes and aids several body functions such as metabolism, immunity, sleep, memory. Here's everything you need to know about gut health.
        
Akarsh Dhar, Dt. Priyanka shetty

    5 Jun 2020
    •
    4 min read
    
            360 health
        
    Understanding sleep | Stages of sleep
            Sleeping involves 4 phases ranging from three NREM stages to one REM. Read this article to know what your body experiences in each of these stages.
        
Akarsh Dhar

    3 Jun 2020
    •
    4 min read
    
            ayurveda
        
    11 Best Ayurvedic Herbs for Hair Growth | Benefits, Uses & More
            Hair loss is getting more common today than it was a generation ago due to stress and pollution. Here are some Ayurvedic solutions to combat hair loss.
        
Akarsh Dhar, Dr. Ratnaprabha 

    27 May 2020
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    24 min read
    
            sexual health
        
    8 Evidence Based Home Remedies For Premature Ejaculation
            Known by various other names such as “the stop and squeeze,” “the pause squeeze technique,” pinching method,” or “the squeeze method,” it is easy to learn and incorporate in the bedroom that can make all the difference.
        
Akarsh Dhar

    19 May 2020
    •
    7 min read
    
            hair
        
    The Psychological Impact of Hair Loss
            Men naturally feel less attractive when they notice their hair falling. This anxiety and loss of self-esteem have an impact  on your personal and professional life.
        
Akarsh Dhar

    17 May 2020
    •
    3 min read
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