One can use this mixture to improve sexual health, treat various conditions, and improve libido in males. It does so by increasing testosterone levels. As per experts, each ingredient used in the preparation of Gokshuradi Guggulu is useful for a purpose.
These tangy flavoured seeds are widely used in salads, soups, and smoothies due to their high fiber content. It helps build muscles. For every 100 gms consumed, haleem calories amount to 157. There is a meager 6.86 grams of fat per 100 grams.