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The Science Behind Premature Hair Greying
hair

The Science Behind Premature Hair Greying

Premature greying is a condition where the hair strands have lost their pigmentation at an age, earlier than they normally would.
01 Jun 2020 3 min read
A Scientific Guide To Dermarolling
hair

A Scientific Guide To Dermarolling

The process of using the derma roller is called micro-needling, which has gained prominence in recent years in almost every dermatology clinic.
01 Jun 2020 3 min read
Sleep and good digestion: How they’re related?
360 health

Sleep and good digestion: How they’re related?

Did you know good sleep is essential for your digestive system to function properly. Dietitian Shah explains how sleep and digestion are interlinked.
01 Jun 2020 3 min read
What's missing from your diet?
360 health

What's missing from your diet?

Does your diet have all the essential fats, proteins, vitamins and carbohydrates in the right proportions?
01 Jun 2020 4 min read
5 signs of an unhealthy gut
360 health

5 signs of an unhealthy gut

Health of the gut can alter digestion, sleep, metabolism, memory , sleep and several other functions in the body. Here are some signs to look out for.
30 May 2020 4 min read
Effective DHT Blockers for Hair Regrowth in Men - Why does it work?
hair

Effective DHT Blockers for Hair Regrowth in Men - Why does it work?

DHT is related to over 50% of male pattern baldness. Learn more on how DHT Blockers in the form of Shampoo, Food, and Finasteride helps battle hair loss.
28 May 2020 4 min read
11 Best Ayurvedic Herbs for Hair Growth | Benefits, Uses & More
ayurveda

11 Best Ayurvedic Herbs for Hair Growth | Benefits, Uses & More

Hair loss is getting more common today than it was a generation ago due to stress and pollution. Here are some Ayurvedic solutions to combat hair loss.
27 May 2020 24 min read
5 Hair Regrowth Treatments - Natural, Ayurvedic and Yoga
hair

5 Hair Regrowth Treatments - Natural, Ayurvedic and Yoga

Recent studies have found that people in the 20's are going bald sooner and any generation before them. Find out how to fix it.
22 May 2020 5 min read
8 Evidence Based Home Remedies For Premature Ejaculation
sexual health

8 Evidence Based Home Remedies For Premature Ejaculation

Known by various other names such as “the stop and squeeze,” “the pause squeeze technique,” pinching method,” or “the squeeze method,” it is easy to learn and incorporate in the bedroom that can make all the difference.
19 May 2020 7 min read
8 Food Items to Boost Men’s Immunity
360 health

8 Food Items to Boost Men’s Immunity

Citrus fruits such as oranges, pomelos and clementine, among others, can not only enhance immunity but also prove beneficial in weight loss or management.
18 May 2020 4 min read
5 Early Signs You're Going Bald | Fight Hair Loss Immediately
hair

5 Early Signs You're Going Bald | Fight Hair Loss Immediately

Excessive hair fall can be a sign of male pattern baldness. Read this article to know 5 signs of male pattern baldness.
18 May 2020 6 min read
Intermittent Fasting: Boost your weight loss
360 health

Intermittent Fasting: Boost your weight loss

Intermittent fasting is an easy and sustainable way to lose weight. Read this article to know more about the science behind intermittent fasting.
18 May 2020 4 min read
The Psychological Impact of Hair Loss
hair

The Psychological Impact of Hair Loss

Men naturally feel less attractive when they notice their hair falling. This anxiety and loss of self-esteem have an impact on your personal and professional life.
17 May 2020 3 min read
Birthday during lockdown – Tips to make your day special
360 health

Birthday during lockdown – Tips to make your day special

Don't let the lockdown blues spoil your birthday celebrations! You can still make your birthday special by following these simple tips.
15 May 2020 3 min read
5 myths about weight loss
360 health

5 myths about weight loss

With so much information about weight loss around us, it is easy to believe some incorrect facts! So, we are here to bust these weight loss myths for you!
15 May 2020 3 min read
A Complete Guide to Minoxidil for Male Pattern Baldness
hair

A Complete Guide to Minoxidil for Male Pattern Baldness

Minoxidil is the only FDA approved topical medicine for hair loss. Some men even use it to grow fuller beards.
14 May 2020 5 min read
5 Reasons You Need to Manage Your Weight
360 health

5 Reasons You Need to Manage Your Weight

Managing weight can be a task! But there are a number of reasons why you must lose weight. Read this article to know why losing weight is important.
14 May 2020 3 min read
5 Easy Ways To Improve Digestion
360 health

5 Easy Ways To Improve Digestion

Maintaining digestive system health is essential, as it turns foods into nourishment. Learn 5 tips to improve your digestive health.
14 May 2020 4 min read
Ashwagandha - The Ayurvedic Herb To Cure Many Problems
ayurveda

Ashwagandha - The Ayurvedic Herb To Cure Many Problems

Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb that can has many benefits. It reduces stress, treats erectile dysfunction and much more.
12 May 2020 4 min read
Boost Your Testosterone Levels Naturally
sexual health

Boost Your Testosterone Levels Naturally

Low testosterone can make you feel exhausted and low but did you know it can also lead to low sex drive? In this article, we talk about ways to boost your testosterone levels naturally.
11 May 2020 3 min read
Mom, I Love You
360 health

Mom, I Love You

A mother can shape your life in many ways. Here's a tribute from Man Matters to all mothers out there for raising strong men.
10 May 2020 4 min read
Becoming a better man: A conversation with Dr. Ritu Chauhan
360 health

Becoming a better man: A conversation with Dr. Ritu Chauhan

The boys locker room incident on Instagram shook us and we felt we needed to understand from an expert, Dr. Chauhan, on how to stop men from being abusive.
08 May 2020 5 min read
5 Reasons Your Hair is Falling Out
hair

5 Reasons Your Hair is Falling Out

In most cases. the problem of hair fall is observed among men after the age of 25 because the hormones start to take a toll on the hair roots, making it thinner and thereby manifesting male pattern baldness.
06 May 2020 4 min read
3 Types of Underwear Every Man Should Own
360 health

3 Types of Underwear Every Man Should Own

Here's a guide on choosing the right types of underwear for you, and the right way to ensure that you and your underwear last long.
06 May 2020 4 min read
Switch to SLS-Free Shampoo: Ditch the chemicals
hair

Switch to SLS-Free Shampoo: Ditch the chemicals

Let's talk about why SLS is bad for your hair. Read this article to know how SLS can be harmful if found in your hair products
06 May 2020 3 min read
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