360 health

13 Amazing Moong Dal Benefits That Will Make You Eat It Everyday!

While searching for healthier foods to add to your diet, you might have come across suggestions for moong dal. These legumes have been cultivated since ancient times. They are native to India but spread to other parts of Southeast Asia. Many dishes can be made from this healthy Indian comfort

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18 Effective Methi (Fenugreek) Water Benefits Science Backed ~ Science Backed

Fenugreek or methi seeds are used in Indian cooking as a spice to boost the flavour and aroma of different foods. But apart from being a kitchen staple, there are numerous health benefits of fenugreek seeds soaked in water. Nutritional Value of Methi (Fenugreek Seeds) One spoon of fenugreek seeds

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11 Easy & Effective Free Hand Exercises with Benefits, Tips, More

In today's era, most people lead a sedentary life stuck to their screens. However, your body requires physical movements to stay fit and healthy. Free hand exercises are the best option if you have no time to visit a gym or invest in equipment. Read on to find

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छाती में गैस के लक्षण, कारण और अपच | Symptoms of Gas in the Chest in Hindi

कभी कभी अचानक से छाती में दर्द होने लगता है जिसकी वजह से हम डर जाते है। हमें यह लगता है की कहीं यह हार्ट अटैक का संकेत तो नहीं। लेकिन छाती में दर्द हो

360 health

How to Cure Gastric Problem Permanently?

Everyone gets gas. Many people pass gas so frequently that they can pass it as much as 20 times a day. If the gas isn't released through the rectum, it's released through the mouth. Gas can be mild and intermittent or painful and severe. Even though

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Heaviness in Stomach: What Is It and How to Prevent It?

A common problem today is stomach heaviness. Eating too quickly and excessively due to poor dietary habits, a lack of balance and our dietary habits have led to this problem. It is hard for your stomach to digest unhealthy foods. If you consume high fat or high sugar meals or

360 health

White Spot on Eye: Causes & Treatment - Man Matters

Do you notice a white spot on your eye that wasn't there before? What causes it? Should you be worried about it? If any of the questions tick your mind, read on below to know more about White spot on the eye, its causes and treatment. White Spot

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Drumstick Benefits: Amazing Health Benefits of Eating Drumstick (Moringa)

There are plenty of Indian superfoods in our pantry and kitchen that we may not be aware of. Drumstick is probably one such vegetable that is loaded with vitamins and is also very healthy. Drumsticks, also known as moringa, are indeed an excellent addition to any diet. The most popular

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Black Spot on Tooth: Causes, Prevention & Treatment

Even if you brush and floss regularly, spots can still appear on your teeth. While some discolourations aren't a concern, a black or dark spot may signal a more serious problem like tooth decay. You might wonder why your pearly whites appear spotted or discoloured and what can

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9 Surprising and Unknown Camel Milk Benefits That You Should Know

Camel milk has long been a staple of nomadic cultures living in harsh environments like deserts. Many countries now produce and sell it commercially, and it's also available online in frozen and powdered forms. You may wonder why some people choose camel milk when there is cow'

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13 Mind-Blowing Benefits of Eating Chilgoza (Pine Nut) on Your Mind and Body

Pine nuts are nutritious snacks that can be consumed raw or roasted. You can add them to salads, sprinkle on top of hummus, and blend them into pesto and other sauces. Despite its small size, the teardrop-shaped nut commands a steep price due to its time and labour to harvest.

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हाई बीपी के लक्षण | High BP Symptoms - Man Matters

आज के समय में हाई ब्लड प्रेशर की बीमारी हर किसी को हो जाती है। बहुत से लोग इस बीमारी की चपेट में है। अगर हाई ब्लड प्रेशर ज्यादा समय तक

360 health

12 Burning Feet Home Remedies - Man Matters

It is a common condition to feel your feet burning. Health professionals refer to this condition as lower leg-burning feet syndrome (BFS). The feet become painful and uncomfortable when they suffer from BFS. This article looks at the common causes of BFS and home remedies to treat it. Causes of

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हिचकी रोकने के उपाय व कारण | Home Remedies for Hiccups in Hindi

हिचकी सभी को आती है। यह अचानक ही आना शुरू हो जाती है और अपने आप बंद भी हो जाती है लेकिन बहुत बार यह हमें परेशान कर देती है क्योंकि लगातार हि

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Karela Juice: Benefits, Side Effects & How to Make It!

What is Karela Juice (Bitter Gourd)? Also known as bitter gourd, karela juice is made using a fruit called bitter melon. The fruit has bumpy and rough skin and can be found in two variants. These include the Indian bitter melon and the Chinese. The latter one has a pale-green

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How to Treat and Prevent Shoe Bite? - Man Matters

What Is Shoe Bite? Shoe bite is the red and inflamed skin on your feet caused by friction from your footwear. Shoe bites are nasty and painful and can leave behind ugly scars. They are caused by the wear and tear of the skin tissue. They might turn into blisters

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Hyperacidity: Causes, Symptoms, Treatment & More

What is Hyperacidity? The hydrochloric acid in our stomach is needed for the digestion and breakdown of food. When there is an increase in the secretion of hydrochloric acid by the cells in the lining of our stomach, it is known as hyperacidity. These increased acid levels can cause many

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KFT Test (Kidney Function Tests): Purpose, Types, and Procedure

The kidneys eliminate metabolic waste and toxins, such as creatinine, urea, and uric acid. Kidneys regulate extracellular fluid volume, serum osmolality, and electrolyte concentration. They further synthesize hormones like erythropoietin and 1,25 dihydroxy vitamin D and renin.

FAQ

Does Hanging Increase Height Permanently?

While you hang, your entire body is stretched, including your vertebrae. The lower half of your spine stretches even further due to gravity, decreasing squeezing effects of the vertebrae.

FAQ

How to Increase Height after 18 Years? Is It Even Possible?

Many believe it is near impossible to make changes to your height after 18 years of age. Is this true? Let’s find out!

FAQ

How to Increase Height After 21? Is It Even Possible - What Does Science Say?

Do you think a date has rejected you before even meeting you just because you were too short? Do tall people have a hidden preference during job interviews because their height symbolises command and power which is often associated with responsibility?

FAQ

Is Paneer Good For Weight Loss?

even if you go easy on the work outs, 70% of your weight loss journey depends upon the right nutrition. Let’s discuss one such food that should be on your plate right now- paneer!

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BEST Ayurvedic Weigh Loss Solutions: How They Work & Top Tips

Sometimes you find yourself sticking to your daily routine and exercise regimen, but sometimes you slip up and eat unhealthy or don’t workout for days on end. It would be nice to have a little help from nature while you are at it right? Here are some Ayurvedic medicines for weight loss!

benefits

Top 10 Onion Benefits For Men and Everyone Else

If slicing and dicing onions bring tears to your eyes- you are not the only one. Don't rush to conclusions with onion, though. Please read the whole blog to discover them in a new light!

benefits

21 Nutritious Mosambi Juice Benefits Which Will Make You Start Drinking It

Mosambi is a beautiful, spherical citrus fruit that has multiple health benefits. Not only is it an excellent source of Vitamin C, but it also provides you with essential vitamins and minerals for overall well-being. Read on to discover Mosambi juice benefits that you were unaware of!