Rahul Gambhir A fitness freak, Rahul’s vision is to make the right information about men’s health & wellness easily available. He aims to make doctors more accessible to all Indian men through articles & YouTube. 290 posts
weight loss Are Peanuts Good for Weight Loss? - Man Matters Are Peanuts Good for Weight Loss?Wondering that is peanut butter good for weight loss? Yes, there are many ways in which peanuts can help you with weight loss. Studies Rahul Gambhir 5 Oct 2021 • 2 min read
360 health Hyperacidity: Causes, Symptoms, Treatment & More What is Hyperacidity?The hydrochloric acid in our stomach is needed for the digestion and breakdown of food. When there is an increase in the secretion of hydrochloric acid by Rahul Gambhir 4 Oct 2021 • 3 min read
hair Does Smoking Cause Hair Loss? Myths or Reality You'd think there already are enough reasons for people to avoid or quit smoking and many people believe that excessive hair loss is yet another of the side effects of Rahul Gambhir 27 Sep 2021 • 2 min read
Sex life What is the Difference Between Sperm and Semen? Even though sperm and semen are produced in the male reproductive organ and play an important role in fertilizing the female eggs, still, many people don't know the difference between Rahul Gambhir 22 Sep 2021 • 2 min read
sexual health Sanda Oil (Sande Ka Tel): Does it Even Work? ~ Uses, Benefits, Myths, Price Men with small sized genitals or weak erections are generally under confident because they feel they cannot satisfy their partner sexually. However, various methods claim to naturally improve erection and penis size; one of them is sanda oil. Rahul Gambhir 17 Sep 2021 • 5 min read
360 health KFT Test (Kidney Function Tests): Purpose, Types, and Procedure The kidneys eliminate metabolic waste and toxins, such as creatinine, urea, and uric acid. Kidneys regulate extracellular fluid volume, serum osmolality, and electrolyte concentration. They further synthesize hormones like erythropoietin and 1,25 dihydroxy vitamin D and renin. Rahul Gambhir 13 Sep 2021 • 3 min read
FAQ Does Releasing Sperm Affect Muscle Growth? What happens when you hear statements like masturbation affects muscle growth among men? Sexual pleasure and a desirable body. Must men choose between these? Can they not have both? Let’s find out. Rahul Gambhir 8 Sep 2021 • 2 min read
sexual health Pimple on Scrotum: Is It Normal ~ Causes, Symptoms, Prevention Pimples anywhere on the body can be painful and discomforting, to say the least. However, have you ever experienced a genital pimple? Like one on your scrotum, for example? What does a pimple on your scrotum mean? Should you be worried? Rahul Gambhir 3 Sep 2021 • 6 min read
sexual health Slow Sex: Benefits, Tips & How to Do It According to a Sexologist Slow sex is the act of letting sex happen rather than making it happen. Focus on letting go of the entire situation and give yourself the liberty to enjoy whatever comes your way. You will be surprised as to how sensational this form of sex can be. Rahul Gambhir 1 Sep 2021 • 4 min read
FAQ How to Increase Height after 18 Years? Is It Even Possible? Many believe it is near impossible to make changes to your height after 18 years of age. Is this true? Let’s find out! Rahul Gambhir 23 Aug 2021 • 2 min read
FAQ How to Increase Height After 21? Is It Even Possible - What Does Science Say? Do you think a date has rejected you before even meeting you just because you were too short? Do tall people have a hidden preference during job interviews because their height symbolises command and power which is often associated with responsibility? Rahul Gambhir 20 Aug 2021 • 2 min read
sexual health Kegel Exercises for Men to Last Longer in Bed | ED & PE Exercises Much misinformation, harmful remedies and artificial supplements are always doing the rounds when it comes to lasting longer in bed. However, what if simple exercises performed correctly could help with this issue? Let’s find out! Rahul Gambhir 19 Aug 2021 • 9 min read
FAQ Can a Man with Phimosis Make a Woman Pregnant? There is a prevalent fear among men that if they struggle with Phimosis, they will be unable to conceive. However, a man with Phimosis can definitely make a woman pregnant. Hence, this fear among men is false. How? Rahul Gambhir 16 Aug 2021 • 2 min read
hair 10 Tips and Tricks on How to Grow Beard Faster for Teenager Many teenagers may be impatient and want solid, intimidating manes. Hence, here’s a way to grow a beard faster in your teenage years. Rahul Gambhir 10 Aug 2021 • 6 min read
benefits 15 Proven Health Benefits of Dates for Men The natural sweetness and decadent flavour of dates often lead us to associate them with dessert. However, are you aware of the multiple health benefits of this superfood? Read on to find date benefits that you never knew of earlier! Rahul Gambhir 5 Aug 2021 • 8 min read
sexual health How to Control Sex Feelings & Should You? | Expert Advice Still, sex is considered taboo in many societies and often brushed under the carpet. So should we not have sexual feelings? No. Should you control sexual urges when they crop up from time to time? Find out here! Rahul Gambhir 4 Aug 2021 • 9 min read
benefits 10 Surprising Garlic Benefits for Men Which No One Really Knows! Garlic is widely recognised as a superfood for men. It contains several nutrients like magnesium, selenium etc., that can improve the sexual health of men. We have listed some of the top garlic benefits for men. Rahul Gambhir 2 Aug 2021 • 10 min read
benefits Powerful Ashwagandha Benefits for Men That You Should Know The popularity of Ashwagandha as a herbal supplement just increases day by day. Recognised as a popular testosterone booster, libido enhancer and muscle-mass improver, it’s almost as if there’s nothing this ingredient can’t do. Rahul Gambhir 26 Jul 2021 • 5 min read