ayurveda Shikakai Powder Benefits & How to Use It Shikakai powder for hair is a natural cleanser that works wonders on a dry scalp without stripping essential oils. It is also important to note the difference between dandruff vs a dry scalp. Rahul Gambhir 28 May 2021 • 4 min read
ayurveda Gokshuradi Guggulu Uses & Benefits One can use this mixture to improve sexual health, treat various conditions, and improve libido in males. It does so by increasing testosterone levels. As per experts, each ingredient used in the preparation of Gokshuradi Guggulu is useful for a purpose. Rahul Gambhir 26 May 2021 • 3 min read
ayurveda Bhringraj: Benefits, How to Use, Side Effects Studies have shown that Bhringraj oil can promote hair growth, strengthening hair strands and roots to prevent hair fall. Bhringraj can also reduce the premature greying of hair. Rahul Gambhir 25 May 2021 • 4 min read
ayurveda Gokhru Powder: Benefits & How To Use Gokhru powder is prepared by washing the Gokhru herbs and a few other herbs and sun-drying them. Afterwards, the mixture is grounded separately into a powdered form and subjected to direct sunlight. Rahul Gambhir 25 May 2021 • 4 min read
ayurveda Bhringraj Powder For Hair Bhringraj powder is effective in reducing stress-induced hair fall. Stress is one of the primary reasons for hair loss among men. Feel free to read more about Telogen Effluvium. Rahul Gambhir 21 May 2021 • 4 min read
benefits What is Sattu Powder? Benefits, Side Effects, Recipes, and more Sattu is composed of rich nutrients, like carbohydrates and protein. Hence, doctors recommend consuming it in small quantities, especially at night time, to avoid indigestion. Rahul Gambhir 19 May 2021 • 5 min read
diet What Are Halim Seeds? Nutrition, Benefits, Uses and Recipes These tangy flavoured seeds are widely used in salads, soups, and smoothies due to their high fiber content. It helps build muscles. For every 100 gms consumed, haleem calories amount to 157. There is a meager 6.86 grams of fat per 100 grams. Rahul Gambhir 18 May 2021 • 4 min read
ayurveda Ayurvedic Medicine for Piles (Fissure): Benefits, Uses, Side Effects Ayurvedic treatment for piles has been practiced in India for ages. Piles is a common problem which many people face. Ayurveda finds the root cause of the problem and treats it for the long run by providing permanent solutions. Gaurav Rabadia 3 May 2021 • 4 min read
360 health 12 Proven Surya Namaskar Benefits For Men You Didn't Know: Steps, Tips & More LBP or lower back pain affected 25% of the adult male population participating in a 2020 study. Doing Surya Namaskar helps enhance flexibility with its combination of forward and backward stretches. Rahul Gambhir 22 Apr 2021 • 4 min read
ayurveda Ayurveda Panchakarma Treatment, Cost, Benefits & More Panchakarma treatment is one of the wonders of Ayurveda that helps in cleansing the body and involves removal of all unwanted waste through lubrication. Gaurav Rabadia 20 Apr 2021 • 3 min read
sexual health Pumpkin Seeds Benefits For Sperm Do you want to boost your sperm health? Pumpkin seeds benefits sperm in various ways. Add this to your diet to improve sperm health. Read to know more. Gaurav Rabadia 11 Apr 2021 • 4 min read
ayurveda What is Ashwagandharishta? From sexual wellness to mental disorders, Ashwagandharishta has many benefits. Know everything about this herbal medicine, from benefits to side effects. Mohit Mittal 8 Apr 2021 • 4 min read
360 health Top 15 Morning Walk Benefits You Didn't Know | Side Tips & Tricks Gaurav Rabadia 24 Mar 2021 • 4 min read
benefits Top Makhana Benefits That You Didn't Know | Happy Snacking! Rahul Gambhir 23 Mar 2021 • 4 min read
benefits Dalchini Benefits & Uses | Cinnamon for Weight Loss, Heart & More Cinnamon, or Dalchini, has many health benefits if consumed with milk, honey, or tea. Read to know more about the benefits and uses of cinnamon. Gaurav Rabadia 22 Mar 2021 • 4 min read
360 health What is Isabgol (Psyllium Husk): Benefits & Side Effects Looking for a natural way to relieve constipation and lose weight? Isabgol is what you need. Read on to know about the uses and benefits of Psyllium Husk. Gaurav Rabadia 11 Mar 2021 • 4 min read