360 health

छाती में गैस के लक्षण, कारण और अपच | Symptoms of Gas in the Chest in Hindi

कभी कभी अचानक से छाती में दर्द होने लगता है जिसकी वजह से हम डर जाते है। हमें यह लगता है की कहीं यह हार्ट अटैक का संकेत तो नहीं। लेकिन छाती में दर्द हो

sexual health

What is the Difference Between Climax and Coming - Man Matters

The human body is a wonderful thing. It is capable of producing life as well as having a great time while doing it. However, to actually have a good time in the bedroom requires some practice and exploration. You should know yourself and your partner well enough so that it

benefits

10 Astonishing Benefits of Tej Patta That You Should Know

You already love bay leaves for their flavour and aroma, making them an integral element of many dishes like biryani, pulao, soup, curry, etc. However, did you know that bay leaves are also good for your health? Also known as tej patta, bay leaves are known for their health benefits

लडकी का दिल कैसे जीते | How To Win A Girls Heart In Hindi

एक खूबसूरत रिश्ते की शुरुआत तब होती है जब इस रिश्ते से दोनों ही खुश हो। इसलिए आप जिस लड़की को पसंद करते है उसके साथ रिश्ता शुरू करने से पहले आपको

hair growth

Is Ginger Good for Hair Growth? - Man Matters

Ginger, a common food spice, has been used medicinally for centuries. The plant’s roots, Zingiber officinale, are used in traditional medicine to treat inflammation and gastrointestinal ailments. One thing you might not know about ginger - it is also great for your hair. Ginger is packed with antioxidants and

360 health

How to Cure Gastric Problem Permanently?

Everyone gets gas. Many people pass gas so frequently that they can pass it as much as 20 times a day. If the gas isn't released through the rectum, it's released through the mouth. Gas can be mild and intermittent or painful and severe. Even though

body hair

Do Girls Like Chest Hair? - Man Matter's

Men used to flaunt their body hair in the 80s. Now, you'll see celebrities with ripped, hairless bodies in the movies, which often leads to people assuming that women like men hairless. Is It True? Are women more attracted to men with chest hair or to men who

360 health

Heaviness in Stomach: What Is It and How to Prevent It?

A common problem today is stomach heaviness. Eating too quickly and excessively due to poor dietary habits, a lack of balance and our dietary habits have led to this problem. It is hard for your stomach to digest unhealthy foods. If you consume high fat or high sugar meals or

hair

Know All the Benefits of Applying Almond Oil for Hair

Almond oil helps improve hair health, but can it help in any major hair problems? Read on to know how almond oil for hair might prove beneficial.

food

10 Magnificent Urad Dal Benefits That Everyone Should Know!

In India, black gram is considered one of the most nutritious beans, and its health benefits make it a must-have. It can either be eaten as a cereal or used in Ayurvedic medicine, and both ways, it provides many health benefits. This article will discuss the benefits of urad dal,

360 health

White Spot on Eye: Causes & Treatment - Man Matters

Do you notice a white spot on your eye that wasn't there before? What causes it? Should you be worried about it? If any of the questions tick your mind, read on below to know more about White spot on the eye, its causes and treatment. White Spot

360 health

Drumstick Benefits: Amazing Health Benefits of Eating Drumstick (Moringa)

There are plenty of Indian superfoods in our pantry and kitchen that we may not be aware of. Drumstick is probably one such vegetable that is loaded with vitamins and is also very healthy. Drumsticks, also known as moringa, are indeed an excellent addition to any diet. The most popular

Mental Health

Which Is the Best Time to Meditate? | Tips for Meditating Better!

Does the time of day affect the benefits of meditating? Even though meditation is considered best in the hours before sunrise, most experts say that you should meditate whenever you can. This makes sense, especially when you consider how many benefits come from carving out some time each day to

360 health

Black Spot on Tooth: Causes, Prevention & Treatment

Even if you brush and floss regularly, spots can still appear on your teeth. While some discolourations aren't a concern, a black or dark spot may signal a more serious problem like tooth decay. You might wonder why your pearly whites appear spotted or discoloured and what can

Hindi

शरीर में कितना खून होना चाहिए | How Much Blood Should Be in the Body in Hindi?

खून की सही मात्रा हमारे शरीर के लिए बहुत आवश्यक है। खून की कमी स्वास्थ्य पर बहुत हानिकारक प्रभाव डालती है। शरीर में खून की मात्रा

360 health

9 Surprising and Unknown Camel Milk Benefits That You Should Know

Camel milk has long been a staple of nomadic cultures living in harsh environments like deserts. Many countries now produce and sell it commercially, and it's also available online in frozen and powdered forms. You may wonder why some people choose camel milk when there is cow'

360 health

13 Mind-Blowing Benefits of Eating Chilgoza (Pine Nut) on Your Mind and Body

Pine nuts are nutritious snacks that can be consumed raw or roasted. You can add them to salads, sprinkle on top of hummus, and blend them into pesto and other sauces. Despite its small size, the teardrop-shaped nut commands a steep price due to its time and labour to harvest.

yoga asanas

Yoga for High Blood Pressure: 9 Yoga Poses to Try if You Have High BP

Research has shown that yoga can reduce inflammation, alleviate specific symptoms and improve one's quality of life. Yoga began in India and combines physical, mental, and spiritual disciplines. It involves controlled breathing, moderate movement, and meditation. The purpose of this article is to describe scientific investigations into the

Food

How Many Calories in 1 Maggi? Should You Even Consume It?

How Many Calories Are There in One Maggi? Do you wonder how many calories are in 1 serving of Maggi while slurping it down? One serving of Maggi contains 205 calories. The protein content is 17 calories, while the carbohydrates are 97 calories. Overall, it has about 10% of the

360 health

Anal Skin Tag: Causes, Treatment, Recovery, and More

Usually, anal skin tags are quite small, measuring just a few millimetres in circumference. They may be of the same colour as the skin or slightly darker. The majority of them do not cause any problems and go unnoticed. We explore the reasons why skin tags develop around the anus

360 health

Best Homeopathic Medicine for UTI (Urinary Tract Infection)

The UTI, or urinary tract infection, occurs due to a bacteria called E.coli present in the gastrointestinal tract. Urinary tracts refer to the parts of your body responsible for making urine and carrying it out. In men, these include the kidneys, bladder, ureters, and urethra, which transport urinary matter

Hindi

उच्च ESR (ईएसआर) कारणों और उपचार हिंदी में | ESR Test in Hindi

अधिकतर बिमारियों की जांच करने के लिए कई तरह के टेस्ट किये जाते है। ईएसआर टेस्ट भी उन्हीं में से एक है। ईएसआर टेस्ट करके रक्त कोशिकाओं में पाई जा

benefits

10 Surprising Banana Stem Benefits For Your Health

While we all know that bananas are packed with nutrition and health benefits, their leaves and flowers have its share of benefits. Thus making one wonder if there is any nutritional value in the stem? Do they provide anything? Let’s discuss them. Banana Stem Benefits Let’s take a

पुरुषों में कमर दर्द के कारण | Causes of Back Pain in Men in Hindi

कमर दर्द होना बहुत ही तकलीफ भरा होता है। इसमें ना सुकून से बैठ पाते है ना लेट पाते है। आजकल महिलाओं के साथ ही पुरुषों में भी कमर दर्द की परेशा

Food

Thyroid Yoga: 10 Yoga Poses to Improve Thyroid Health

A thyroid gland is a small gland that makes hormones in the throat. These hormones affect a person’s metabolism, body temperature, and growth. They also affect the way a child’s brain develops. Yoga is a complementary therapy for thyroid problems and can benefit both the physical and mental