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Akarsh Dhar

A CA by profession, Akarsh found his calling at Man Matters in helping men solve their wellness problems. At Man Matters, he builds operations & logistics so that customers receive solutions quickly.
122 posts
        
            360 health
        
    Types of Dates
            What makes dates a superfood? Are dates healthy for men? Find out the valuable points on the types and benefits of dates that will improve your lifestyle.
        
Akarsh Dhar

    4 Dec 2020
    •
    3 min read
    
            ayurveda
        
    Ashwagandha for Sleep | Ashwagandha Uses
            Ashwagandha is a natural remedy for improved sleep. It is best taken at night for improved sleep.
        
Akarsh Dhar

    2 Dec 2020
    •
    4 min read
    
            benefits
        
    4 Triphala Benefits  | Triphala Churna
            An ayurvedic blend made of Amalaki, Bibhitaki, and Haritaki; Triphala strengthens the immune system and heals the body, skin and hair.
        
Akarsh Dhar

    1 Dec 2020
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    3 min read
    
            hair
        
    Natural Treatments for Seborrheic Dermatitis
            Are you suffering from Seborrheic Dermatitis? There’s nothing to be scared of! Seborrheic Dermatitis is nothing but a severe form of dandruff.
        
Akarsh Dhar

    1 Dec 2020
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    4 min read
    
            benefits
        
    Jaggery Benefits
            All of us have witnessed our elders having jaggery with their evening tea or post their lavish winter meal. Jaggery is a prominent food item that has multiple health benefits associated with it.
        
Akarsh Dhar, Dr. Suryawanshi 

    27 Nov 2020
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    4 min read
    
            benefits
        
    Fig Benefits for Sperm & Sex: Find out Anjeer Uses for Men
            Figs consist of various nutrients and offer a variety of potential health benefits. This article reviews the nutrition, benefits, and recipe of figs.
        
Akarsh Dhar, Dr. Veena Shinde

    26 Nov 2020
    •
    7 min read
    
            ayurveda
        
    Ashwagandha for Weight Loss | Ashwagandha Benefits for Weight Loss
            Ashwagandha is an ayurvedic herb that has several benefits from weight, sleep to sex and libido. Learn all about benefits of Ashwagandha & How to consume it
        
Akarsh Dhar, Dr. Ratnaprabha 

    25 Nov 2020
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    7 min read
    
            skin
        
    How to get clear skin for men
            Men's skin is 20 times thicker than women's and has larger skin. It is important to understand the trick behind clear skin for men. It's easy, trust us!
        
Akarsh Dhar

    23 Nov 2020
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    4 min read
    
            ayurveda
        
    Varicose Veins Treatment in Ayurveda
            Looking for a varicose veins treatment? Ayurvedic treatments like yoga, Ayurvedic oils, & Ayurvedic herbs treat the disease holistically. Read to know more.
        
Akarsh Dhar, Dr. Ratnaprabha 

    21 Nov 2020
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    4 min read
    
            360 health
        
    Types of Millets
            Foxtail Millet, Finger Millet, Pearl Millet, and others are beneficial for a healthy life. Read more about the types of millets to include in your diet.
        
Akarsh Dhar

    20 Nov 2020
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    4 min read
    
            sexual health
        
    Azoospermia | Semen with no sperm
            Azoospermia is the absence of sperm in the semen and often leads to male infertility. Understand Azoospermia's symptoms, types, and how to prevent it.
        
Akarsh Dhar

    19 Nov 2020
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    4 min read
    
            benefits
        
    Pumpkin Seed Benefits for Men
            Roasted pumpkin seeds can be ground into a paste to use as an alternative to peanut butter or regular butter. Pumpkin seed butter is a much healthier option since it is rich in omega-3 as well.
        
Akarsh Dhar, Dr. Suryawanshi 

    9 Nov 2020
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    5 min read
    
            ayurveda
        
    Jatamansi for Hair
            The Jatamansi plant is small, pink and bell-shaped. he plant produces amber coloured oil which is used as perfume during religious ceremonies.
        
Akarsh Dhar

    6 Nov 2020
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    6 min read
    
            hair
        
    Redensyl 101: Benefits, Uses, Side Effects of Redensyl
            Redensyl is a valuable alternative to hair transplants. It is made with 7 plant compounds for hair growth. Redensyl has no side effects and shows results.
        
Akarsh Dhar, Dr. Shilpa Sankpal

    4 Nov 2020
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    10 min read
    
            ayurveda
        
    Dosages of Ashwagandha | How to take Ashwagandha
            The consumption of Ashwagandha in the right manner and at the right time is extremely important to maximize its benefits. Here are the dosage guidelines.
        
Akarsh Dhar

    4 Nov 2020
    •
    4 min read
    
            sexual health
        
    Squeeze Technique: Premature Ejaculation Treatment
            Masturbating before intercourse can help prolong the amount of time you last. Premature Ejaculation can be defeated. The squeeze technique will lead to better sex, if done the right way.
        
Akarsh Dhar, Dr. Veena Shinde

    29 Oct 2020
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    5 min read
    
            hair
        
    Rosemary Oil DHT blocker | Stop Hair Loss Naturally
            Rosemary oil has long been known for its health and beauty benefits. Here's an A to Z guide on how Rosemary oil can be used to control DHT levels and prevent hair loss.
        
Akarsh Dhar

    3 Oct 2020
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    5 min read
    
            hair
        
    DHT Blocking Shampoo: It Really Works
            Excess DHT contributes to hair loss. Blocking DHT is effortless if you use a DHT blocking shampoo. DHT Shampoos actually work to reduce hair fall.
        
Akarsh Dhar

    24 Sep 2020
    •
    4 min read
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