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5 Easy Ways To Improve Digestion

Maintaining digestive system health is essential, as it turns foods into nourishment. Learn 5 tips to improve your digestive health.

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Mom, I Love You

A mother can shape your life in many ways. Here's a tribute from Man Matters to all mothers out there for raising strong men.

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Becoming a better man: A conversation with Dr. Ritu Chauhan

The boys locker room incident on Instagram shook us and we felt we needed to understand from an expert, Dr. Chauhan, on how to stop men from being abusive.

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Man Matters Doctor Consultations - All you need to know

We at man matters believe that the ecosystem around well-being is broken. And not all solutions should be found incognito.

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Maintain Your Weight During Quarantine

Now that we are all home because of the lockdown and the gyms are inaccessible Here's how you can manage your weight during the quarantine.

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Melatonin For Sleep

Haven't been sleeping properly ? Meltonin can help you sleep better! Read this article to know how melatonin can help you sleep well.

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Home Alone During Quarantine - 5 Daily Activities That Will Help You Stay Positive

Self-quarantine- While it is the most necessary course of action advocated during this coronavirus pandemic, it is easier said than done. When it comes to working from home, many of us may not feel a lot of change in-terms of our daily routine. Surrounded by our family, we may actually

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5 weight loss tips for men with a crazy schedule

Don't let your hectic schedule get in the way of your dream body goals. Here are some weight loss tips for men with a busy schedule.

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Boost Your Weight Loss Plan With Superfoods

Small changes in your diet can make a big difference. Here is a list of Superfoods that will surely boost your Weight loss.

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5 Gym Rules Every Guy Should Know | Man Matters

If you’re a man who goes regularly to the gym, then you know that there are a few unspoken rules that every man follows. These are simple etiquette that makes the gym experience more pleasant for everyone.

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Please Don’t Stop The Music| Man Matters

Now that we are well and truly in lockdown mode, most of us are trying to find new reasons to stay indoors. Here's a list of music genres that can help you enjoy your time indoors.

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Self Care Matters

Self-care encourages you to maintain a healthy relationship with yourself so that you can then transfer the good feelings to others. You cannot give to others what you don't have yourself. Self care is far from selfish.

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Apple Cider Vinegar: The Miracle Ingredient

Apple Cider Vinegar is one ingredient that works great for a range of conditions be it obesity, dandruff or infections.

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How to Sleep Fast | Tips for Better Sleep Quality

Sleep plays an important role in your physical health. Sleep hygiene, valerian root tea, ashwagandha or moon milk are a few ways to enhance sleep quality.

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Dealing with COVID - 19 | Importance of Social Distancing

Wondering how social distancing will help you amidst the covid pandemic? Here's everything you need to know.

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The Light at The End of The Tunnel: Coping with Coronavirus

Experts explain why it's so difficult to predict when the coronavirus pandemic will be over

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Yoga For Immunity

Certain yoga positions can help support, balance and boost the immune system. Read on to learn more about the yoga poses that are sure to help you.

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Top 4 Ways to Boost Your Immunity | Man Matters

Learn to boost your immunity, increase your physical and mental health at home with these simple yet effective hacks.

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6 Ways to Keep Your Mental Health in Check During Coronavirus

The recent increase in search volume for "therapy" and "therapists" signifies the impact of coronavirus on our mental health. Read this article to know how you can keep your mental health in check during the Covid - 19 pandemic.

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Why it’s Important for Men to Express Their Emotions #WhatMenDontSay

Even the most extroverted men often hide their real emotions from their loved ones. They have a hard time asking for help when they are struggling.

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Fight Corona With The Art Of Wellness

Learn the art of wellness to boost your immunity, improve your physical and mental health in times of the corona pandemic.

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The importance of communicating with your Partner

For men, our performance in the bedroom is a matter of personal pride. When things don't go according to plan, all you need to do is talk to your partner.

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Men's Wellness

At Man Matters, we want to simplify holistic wellness and help you solve them. Read here on how to take the leap today and take control of your wellness.