Akarsh Dhar A CA by profession, Akarsh found his calling at Man Matters in helping men solve their wellness problems. At Man Matters, he builds operations & logistics so that customers receive solutions quickly. 122 posts
360 health मल्टीविटामिन कब लेनी चाहिए | Right Time to Take a Multivitamin in Hindi क्या आप जानते हैं मल्टीविटामिन क्या होता हैं और मल्टीविटामिन कब लेनी चाहिए? पढ़िए यहाँ और जाने कुछ महत्वपूर्ण चीज़े। Akarsh Dhar 3 Apr 2023 • 1 min read
sexual health Cut on Penis & Foreskin: Causes, Treatments, FAQs & More Hurting your penis is never easy. In fact, it is more painful than injuring other parts of your body because male genitals have thousands of nerve endings that are extremely sensitive. Cuts on the penis are discomforting but don't worry; they can be treated. Akarsh Dhar 23 Feb 2023 • 8 min read
sexual health Does Masturbation Cause Weight Loss or Gain- Facts, Myths & FAQs Masturbation may help you burn some calories, but...does masturbation cause weight loss or weight gain? Read on to find out everything you need to know about masturbation and its impact on your weight! Dr Sujit Shanshanwal, Akarsh Dhar 21 Feb 2023 • 6 min read
360 health How to Seduce a Girl: Ultimate Guide to Mastering Art of Seduction Expressing your feelings does not require the right time or right opportunity. It just requires you to pour your heart in front of someone you love as opportunities are lost in just the spur of a moment. Akarsh Dhar 3 Feb 2023 • 10 min read
sexual health Does Masturbation Affect Height - Facts, Myths, FAQs In this piece, we will consider various factors of masturbation that may harm or benefit your health and address all concerns around "does masturbation affect height?" Akarsh Dhar, Dr. Veena Shinde 22 Jan 2023 • 5 min read
sexual health The Ultimate Guide on How to Stop Nightfall: Ending the Nightmare 83% of men involuntarily ejaculate while they are asleep. While most of you know it as wet dreams, medically, this is called nightfall. Akarsh Dhar, Dr. Veena Shinde 18 Jan 2023 • 12 min read
ayurveda How to Take Shilajit - Comprehensive Guide to Dosage & Precautions Shilajit benefits for men are abundant. Take shilajit the right way for the best shilajit benefits. Akarsh Dhar 18 Jan 2023 • 5 min read
nutrition Protein Foods for Bodybuilding: 14 Top Recommended Foods By Experts! Looking for guidance on protein and ways to shape your diet? If you want to know what to consume, check out our list of the best protein foods for bodybuilding. Akarsh Dhar 23 Dec 2022 • 6 min read
sexual health What Happens If We Release Sperm Daily? Can We Ejaculate Daily? A Harvard Medical School study indicated that a person ejaculating at least 21 times a month, had a 31% less chance of developing Prostate Cancer than those who only did it 4-7 times a month. Akarsh Dhar, Dr. Aditi Trivedi 20 Jan 2022 • 25 min read
hair Know All the Benefits of Applying Almond Oil for Hair Almond oil helps improve hair health, but can it help in any major hair problems? Read on to know how almond oil for hair might prove beneficial. Akarsh Dhar 25 Dec 2021 • 5 min read
FAQ Does Masturbation Affect Immunity? We Asked a Sexologist Despite masturbation being an excellent sexual activity, myths surrounding it remain rampant. So let’s take a look at the flip side. Does masturbation affect immunity in a positive way? Does masturbation affect the immune system by way of strengthening it? Akarsh Dhar 8 Sep 2021 • 3 min read
sexual health Yoga for Erectile Dysfunction & Sexual Health for Men ~ Research Based Yes, Yoga does work for treating erectile dysfunction. Wondering how? Read on to find out. Akarsh Dhar 3 Sep 2021 • 3 min read
360 health Pornography and Depression: Is There Any Link Between Them? - Explained by Science In an era where most of us spend the majority of our time over the internet, glued to our devices, the use of pornography isn't anything uncommon. But at what point does pornography become problematic? Akarsh Dhar 2 Sep 2021 • 6 min read
sexual health How to Tell if a Guy is Circumcised: Circumsised vs Non Circumcised Circumcision has been a long and ongoing controversial phenomenon. Circumcision is a Latin word where circumcidere means ‘a cut around’. Are you also keen to know why a guy gets circumcised and how to tell if a guy is circumcised? Akarsh Dhar 18 Aug 2021 • 5 min read
FAQ What Happens After Sex to a Woman & a Man: Everything to Know Sex is a great feeling. Wouldn’t we all agree? However, it is also a biological process. After achieving orgasm post sex, various bodily processes are at play, to bring back your body to its normal state. These processes are different for both males and females. Let’s discover how. Akarsh Dhar 7 Aug 2021 • 9 min read
sexual health What is Kama Sutra? Top Kama Sutra Positions to Make it Worth While Do you also want to try different sexual positions? This article gives you an overview of the best Kama Sutra sex positions with some images. Akarsh Dhar 23 Mar 2021 • 5 min read
sexual health 69 Position in Sex: Facts, Myths, Benefits & Tips Looking to spice things up in the bedroom? Why not try the 69 positions? Learn more about the myths, facts, and benefits of this sex position here. Akarsh Dhar 13 Mar 2021 • 5 min read
sexual health Shower Sex 101: Best Shower Sex Positions That You'll Love 7 best shower sex positions to spice up your love life and make your partner happy. Read on to know all about it. Akarsh Dhar 10 Mar 2021 • 7 min read