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Rahul Gambhir

A fitness freak, Rahul’s vision is to make the right information about men’s health & wellness easily available. He aims to make doctors more accessible to all Indian men through articles & YouTube.
290 posts
        
            skin
        
    How to Remove Tan? Top Tan Removal Home Remedies to Try NOW
            De-tanning can be a cumbersome task. Not anymore! Read this to find easy home remedies to remove tan from your face instantly.
        
Rahul Gambhir

    16 Feb 2021
    •
    5 min read
    
            skin
        
    What is Asteatotic Eczema?
            Asteatotic eczema is a type of eczema that makes the skin patchy and dry. Read more to know about the symptoms, causes, treatment, and diagnosis of Asteatotic eczema.
        
Rahul Gambhir

    15 Jan 2021
    •
    3 min read
    
            benefits
        
    Health Benefits of Jowar
            Why Jowar is the grain you must try for a healthy diet? Read this article to know more about the health benefits of Jowar.
        
Rahul Gambhir

    16 Dec 2020
    •
    4 min read
    
            benefits
        
    Kokum Fruit | Kokum Benefits
            Kokum is known to treat acidity and brings relief to a lot of digestive problems. Read to find out more about Kokum fruit, and it’s benefits.
        
Rahul Gambhir

    12 Dec 2020
    •
    3 min read
    
            360 health
        
    Spirulina Capsules
            Spirulina is popularly known as a superfood by health experts. With numerous health benefits, this supplement comes in the form of capsules, tablets and powder.
        
Rahul Gambhir, Dt. Priyanka shetty

    9 Dec 2020
    •
    3 min read
    
            skin
        
    Kumkumadi Tailam
            Kumkumadi Oil is an ayurvedic oil for the skin, specifically the face. It helps even out complexion, adds radiance to the skin and imparts glow.
        
Rahul Gambhir

    4 Dec 2020
    •
    4 min read
    
            sexual health
        
    Does Masturbation Decrease Stamina? What to Eat After Masturbation & Other FAQs
            Studies have found that there were either no detrimental or supportive effects of masturbation in moderate to maximum exercise performance.
        
Rahul Gambhir, Dr. Sonia 

    1 Dec 2020
    •
    10 min read
    
            ayurveda
        
    7 Giloy Benefits for Health | Guduchi Churna, Powder - Uses & Dosages
            Giloy/Guduchi is one of the popular herbs in Indian Ayurveda. Read on to learn about the various benefits of Giloy, how to use it to stay healthy and fit.
        
Rahul Gambhir, Dr. Mrinal Bhoir

    28 Nov 2020
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    8 min read
    
            hair
        
    What Is Seborrheic Dermatitis? Does It Cause Hair Loss?
            Seborrheic Dermatitis causes scaly patches, red skin, and rough dandruff. Everyone needs to know the cause and effect of the seborrheic skin condition.
        
Rahul Gambhir

    24 Nov 2020
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    4 min read
    
            hair
        
    Hair Oils For Dandruff
            Hair oils with natural and pure additives like neem, rosemary, camphor, and tea tree oil work well to treat dandruff.  Here's a guide on hair oil benefits.
        
Rahul Gambhir, Dr. Shilpa Sankpal

    21 Nov 2020
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    4 min read
    
            hair
        
    Male Pattern Baldness | Natural Treatment
            Male pattern baldness, a condition known as androgenic alopecia, emerges as one of the commonest and recurrent hair related issues among men.
        
Rahul Gambhir

    13 Nov 2020
    •
    4 min read
    
            hair
        
    Dandruff Vs Dry Scalp | Difference & Treatment
            Dandruff and dry scalp have the same main symptoms, which are falling flakes and an itchy scalp, but they are two different conditions.
        
Rahul Gambhir

    12 Nov 2020
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    4 min read
    
            360 health
        
    What is Manscaping?
            Manscaping is when men remove their extra body hair. Understand the right way to manscape, how and why it feels good and the best tools to manscape.
        
Rahul Gambhir

    10 Nov 2020
    •
    4 min read
    
            benefits
        
    Benefits of Cardamom for Erectile Dysfunction | How to Use
            Suffering from Erectile Dysfunctional issues? Look no further, as the queen of spices "cardamom"- that's probably in your kitchen is sure to help you. Read more on how to use cardamom to cure ED.
        
Rahul Gambhir, Dr. Ratnaprabha 

    4 Nov 2020
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    6 min read
    
            hair
        
    Hair Transplant for Men | Hair Loss Solution
            ‘Is a hair transplant safe? ‘How fast will I recover after a hair transplant? Here is everything you need to know before getting a hair transplant.
        
Rahul Gambhir

    20 Oct 2020
    •
    9 min read
    
            ayurveda
        
    Gokshura for Men | 7 Benefits & How to Consume
            Also known as Nature’s Viagra, Gokshura's benefits for men’s sexual health are promising. From testosterone to bodybuilding Gokshura powder does it all.
        
Rahul Gambhir, Dr. Ratnaprabha 

    15 Oct 2020
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    16 min read
    
            hair
        
    Minoxidil Shedding: Increased hair fall in your first month of using Minoxidil?
            Worried why your hair seems to be falling out when you're actually using Minoxidil to grow it out? Don't panic! Hair fall in the initial days is normal.
        
Rahul Gambhir, Dr. Shilpa Sankpal

    21 Sep 2020
    •
    6 min read
    
            hair
        
    Oiling Your Hair After Derma Rolling
            Derma rollers are an effective hair treatment to manage your hair loss and regrow lost hair. Oiling your hair after derma rolling makes it more effective.
        
Rahul Gambhir, Dr. Nidhi Goyal

    17 Sep 2020
    •
    6 min read
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