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Best Sunscreen
skin

Best Sunscreen

Is any sunscreen effective enough to protect you from UV light? What are the factors you should consider to choose the best sunscreen lotion for yourself?
09 Feb 2021 4 min read
Sunscreen: Uses and Benefits
skin

Sunscreen: Uses and Benefits

Read this article to find the various uses and benefits of using a sunscreen. Find suitable sun creams for face for different skin types.
08 Feb 2021 3 min read
How to Use Derma Roller & Vitamin C on Face | Benefits, Uses & Tips
skin

How to Use Derma Roller & Vitamin C on Face | Benefits, Uses & Tips

Vitamin C is an antioxidant, meaning it helps block damage to cells. The best way to achieve vitamin C’s protection and benefits is to apply it directly onto your skin in the form of vitamin c serum.
08 Feb 2021 4 min read
Blackheads: Treating Blackheads and Home Remedies
skin

Blackheads: Treating Blackheads and Home Remedies

Blackheads form when dead skin cells combine with excess sebum and dirt in the pore lining.
05 Feb 2021 2 min read
Aging Among Men
skin

Aging Among Men

Did you know that men's skin is thicker and all you need to do is protect and moisturize it to prevent signs of aging. Here is everything you need to know.
05 Feb 2021 3 min read
How to Treat Dark Spots
skin

How to Treat Dark Spots

Dark spots are caused by melanin and lead to hyperpigmentation. Here is the best way to treat dark spots effectively.
04 Feb 2021 2 min read
Do I take Ashwagandha in the Morning or Night | Best Time to Take Ashwagandha
ayurveda

Do I take Ashwagandha in the Morning or Night | Best Time to Take Ashwagandha

Reaping Ashwagandha's benefits lays in taking it at the right time and in the right form. Here is a guide on when to take Ashwagandha!
04 Feb 2021 4 min read
Benefits of L'Theanine for Anxiety and Sleep
360 health

Benefits of L'Theanine for Anxiety and Sleep

Theanine helps to regulate serotonin levels and dopamine levels in the body, which are chemicals that are ultimately responsible for mood.
03 Feb 2021 3 min read
Food for Male Bodybuilders
360 health

Food for Male Bodybuilders

Body build nutrition does not only consist of protein as a priority, but it also includes the carbohydrates. Both micronutrients are part of the bodybuilder diet.
03 Feb 2021 2 min read
Kiwi Fruit Benefits for Men
benefits

Kiwi Fruit Benefits for Men

Kiwi has numerous health benefits. From boosting your immunity to improving digestions, find out Kiwi fruit's benefits here.
02 Feb 2021 3 min read
Honey For Weight Loss Among Men
360 health

Honey For Weight Loss Among Men

Honey can be used for weight loss if used in the right way. find out what the benefits of honey and water are.
02 Feb 2021 3 min read
Does Biotin work for hair growth?
hair

Does Biotin work for hair growth?

Biotin is a form of Vitamin B which induces hair growth. Here is why you need it, how to take it and how much to take daily.
01 Feb 2021 3 min read
Shaving Burns vs. Shaving Bumps: Types, Causes & Cure
skin

Shaving Burns vs. Shaving Bumps: Types, Causes & Cure

Razor burn and bumps occur after shaving and can cause a stinging pain. Want to know more about the itchy razor rashes & razor bumps? Read here.
01 Feb 2021 5 min read
Reasons Why You Should Add Flax Seeds to Your Diet
360 health

Reasons Why You Should Add Flax Seeds to Your Diet

Why flax seeds are the ‘superfood’ you must add to your diet? Read this article to find out some flaxseed benefits and side effects.
30 Jan 2021 5 min read
Types of Fish for Your Diet
360 health

Types of Fish for Your Diet

Seafood like fish is a rich source of Omega 3 fatty acids. Fishes have multiple health benefits. Check out different types of fishes and its health benefits.
30 Jan 2021 4 min read
What is Ingrown Hair? Everything You Need To Know
hair

What is Ingrown Hair? Everything You Need To Know

Ingrown hair is commonly seen after shaving or waxing. Read here about ingrown hair; its symptoms, causes and cure.
29 Jan 2021 5 min read
A Detailed Guide on Chia Seed Benefits
benefits

A Detailed Guide on Chia Seed Benefits

Want to find out how chia seeds can help you in skin and hair health, and your weight loss journey? Read this article to find out more.
29 Jan 2021 6 min read
Benefits Of Black Coffee For Weight Loss
benefits

Benefits Of Black Coffee For Weight Loss

You may ask- “Is black coffee good for health?” To answer this question, let us include the health benefits of Black coffee that will help you in the long run.
28 Jan 2021 3 min read
Sugarcane Juice Benefits
benefits

Sugarcane Juice Benefits

There’s a reason the benefits of sugarcane juice are so popular. It’s the best way to energise yourself.
28 Jan 2021 3 min read
Teas for Weight Loss
360 health

Teas for Weight Loss

The best teas to help you in your weight loss journey.
27 Jan 2021 5 min read
Foods For Grey Hair
hair

Foods For Grey Hair

You may ask, “how can I stop greying of hair?” Here is a list of foods to prevent premature greying.
27 Jan 2021 4 min read
Is RO Water Good for Health?
360 health

Is RO Water Good for Health?

An RO System ensures to eliminate impurities from water and retains only the essential nutrients.
25 Jan 2021 2 min read
Is Jaggery Good For Diabetes?
360 health

Is Jaggery Good For Diabetes?

Is replacing sugar with jaggery the right way to go about managing your diabetes? Read on to know more.
25 Jan 2021 2 min read
Almond milk vs Regular milk vs Soy milk
360 health

Almond milk vs Regular milk vs Soy milk

Understand which type of milk is best for you- Almond milk, soy milk or regular milk.
23 Jan 2021 2 min read
Neem Oil For Dandruff
hair

Neem Oil For Dandruff

Dear men, irrespective of the dandruff cause, neem can work wonders for you. So, no more restricting yourself from gliding your hands through your hair.
22 Jan 2021 4 min read
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