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15 Proven Health Benefits of Dates for Men
benefits

15 Proven Health Benefits of Dates for Men

The natural sweetness and decadent flavour of dates often lead us to associate them with dessert. However, are you aware of the multiple health benefits of this superfood? Read on to find date benefits that you never knew of earlier!
05 Aug 2021 8 min read
10 Surprising Garlic Benefits for Men Which No One Really Knows!
benefits

10 Surprising Garlic Benefits for Men Which No One Really Knows!

Garlic is widely recognised as a superfood for men. It contains several nutrients like magnesium, selenium etc., that can improve the sexual health of men. We have listed some of the top garlic benefits for men.
02 Aug 2021 10 min read
Steam Inhalation: Cold, Cough, Lungs, Benefits, Uses, Risks
360 health Featured

Steam Inhalation: Cold, Cough, Lungs, Benefits, Uses, Risks

Steam inhalation is one of the most commonly used home remedies to free up your nasal passage. It effectively treats colds, coughs and sinus infections. Even though steam inhalation does not cure infections, it helps you recuperate while your body fights them off.
22 Jul 2021 4 min read
Doctor Recommended Foods To Increase Oxygen Levels In The Body
360 health

Doctor Recommended Foods To Increase Oxygen Levels In The Body

Maintaining oxygen levels in your body is paramount. Fresh oxygen intake supports overall bodily health and boosts the immune system naturally. So why not put harmful medications to increase oxygen levels aside and achieve stable levels through your diet?
20 Jul 2021 4 min read
How to Increase Oxygen Levels at Home Naturally: Best Practices, Exercises
360 health

How to Increase Oxygen Levels at Home Naturally: Best Practices, Exercises

Tracking blood oxygen levels and making efforts to maintain them has now become synonymous with Coronavirus care. On a biological level, one cannot overlook the importance of oxygen levels either.
19 Jul 2021 4 min read
How To Increase Oxygen Levels In The Human Body
360 health

How To Increase Oxygen Levels In The Human Body

Oxygen levels are vital to the body to be able to perform normally. A decrease in oxygen levels in the body can lead to numerous health problems, including death.
17 Jul 2021 4 min read
How to Increase Oxygen Level in Blood: Top Things to Keep in Mind
360 health

How to Increase Oxygen Level in Blood: Top Things to Keep in Mind

It is no secret that current times are challenging with the world amidst a full-fledged pandemic. Coronavirus is fatal and has claimed numerous lives and continues to do so to date. However, certain steps in the right direction have proved helpful in preventing the virus.
16 Jul 2021 4 min read
Shocking Side Effects Of Onion Juice On Hair
hair

Shocking Side Effects Of Onion Juice On Hair

Applying onion juice to your hair does not sound shocking to Indian men. This is an old and natural technique used by many to regrow hair. However, do you know the science behind it? Onion juice provides essential sulfur that facilitates strong, thick and lustrous hair.
13 Jul 2021 7 min read
Castor Oil for Beard Growth and Thickness: Does It Actually Work?
hair

Castor Oil for Beard Growth and Thickness: Does It Actually Work?

Did you know? The application of Castor oil on your beard is one of the best ways to grow it. Castor oil provides essential nutrients to your hair follicles, moisturises hair and helps it to become thick and lustrous. Castor oil also keeps beard dandruff at bay.
12 Jul 2021 4 min read
Ashwagandha for Weight Gain | Ayurvedic Medicine for Weight Gain
ayurveda

Ashwagandha for Weight Gain | Ayurvedic Medicine for Weight Gain

Ashwagandha has often been recommended to people who are looking for ayurvedic medicine for weight gain. Ashwagandha has been classified as an adaptogen, and research suggests that it has immense stress-management properties.
26 Jun 2021 5 min read
7 Ayurvedic Medicines To Gain Weight | No side effects
ayurveda

7 Ayurvedic Medicines To Gain Weight | No side effects

Healthy weight gain is vital as sudden weight loss can be an underlying symptom of insomnia, depression, inflammatory bowel disease, or excessive stress. Ayurveda is a tried and tested way to gain weight healthily.
22 Jun 2021 3 min read
Raisin (Kishmish) Water: Benefits, Uses, Side Effects, More
benefits

Raisin (Kishmish) Water: Benefits, Uses, Side Effects, More

What are raisins? They're grapes that have been dried under direct sunlight for about three weeks. One can also dry them out in vineyards or paper trays. Raisin water is when one soaks these dried grapes or raisins in water and strains the liquid to consume.
21 Jun 2021 4 min read
Why You Should Be Eating Neem Leaves On An Empty Stomach
360 health

Why You Should Be Eating Neem Leaves On An Empty Stomach

Neem leaves form a significant part of Ayurvedic medicine. With over 140 active compounds, neem leaves can treat several issues. Let’s dive deep into understanding the many scientific benefits of eating neem leaves on an empty stomach!
17 Jun 2021 4 min read
Beard Styles For Round Face
hair

Beard Styles For Round Face

For round faces, long and structured beard styles are generally more suitable. These styles render the face more oval and provide solid structure along the jawline. But, unlike what a lot of men believe, beards aren’t one-size-fits-all.
12 Jun 2021 3 min read
Protein Powder Recipes For Men
360 health

Protein Powder Recipes For Men

Protein is one of our body's building blocks, including bones, muscles, and skin. It is required to produce hormones, enzymes, and other chemicals. Protein powder for men helps the body cope with heavy workouts and get the desired results.
11 Jun 2021 4 min read
11 Amla Juice Benefits
ayurveda

11 Amla Juice Benefits

Amla is known as a natural eye tonic; amla juice benefits for eyes cannot be overlooked. As per a study, vitamin A in Amla improves eye health by fighting bacteria and other infections.
02 Jun 2021 4 min read
Beginner's Guide to Pro Vitamin B5
skin

Beginner's Guide to Pro Vitamin B5

Also known as Panthenol, Provitamin B5 is the quick fix for nourished hair and elastic skin. Understand the benefits of Pro Vitamin B5 for hair and skin.
27 May 2021 2 min read
Procapil: What it is, Uses & Side Effects
hair

Procapil: What it is, Uses & Side Effects

Procapil hair serum, hair growth tonic and shampoo are packed with Procapil's uses. Find out if Procapil is safe to use!
20 May 2021 4 min read
What is Sattu Powder? Benefits, Side Effects, Recipes, and more
benefits

What is Sattu Powder? Benefits, Side Effects, Recipes, and more

Sattu is composed of rich nutrients, like carbohydrates and protein. Hence, doctors recommend consuming it in small quantities, especially at night time, to avoid indigestion.
19 May 2021 5 min read
Cravings: What Cravings Mean? Causes, Types, and More
360 health

Cravings: What Cravings Mean? Causes, Types, and More

Different men crave different kinds of foods. This is a chief reason why men often struggle to drop weight or maintain it in their daily lives.
11 May 2021 4 min read
What Is Sarpagandha? Uses, Benefits, Side-Effects, And More
ayurveda

What Is Sarpagandha? Uses, Benefits, Side-Effects, And More

Sarpagandha is an ayurvedic medicine used for high blood pressure and insomnia. It is best to use Sarpagandha with medical administration for the best results.
10 May 2021 3 min read
How to Reduce Face Fat? | Face Fat Removal Through Surgery
360 health

How to Reduce Face Fat? | Face Fat Removal Through Surgery

When people want leaner, more youthful skin in less time, they often choose face fat surgery for face slimming. These procedures treat a variety of aging symptoms and give you the chiseled face you've always desired.
23 Apr 2021 4 min read
6 Yoga Asanas to Reduce Double Chin | Know More to Get a Chiseled Face
360 health

6 Yoga Asanas to Reduce Double Chin | Know More to Get a Chiseled Face

Yoga exercises can help you reduce your double chin and get that perfect jawline you always wanted. Practice these simple yoga exercises to reduce face fat.
22 Apr 2021 4 min read
12 Proven Surya Namaskar Benefits For Men You Didn't Know: Steps, Tips & More
360 health

12 Proven Surya Namaskar Benefits For Men You Didn't Know: Steps, Tips & More

LBP or lower back pain affected 25% of the adult male population participating in a 2020 study. Doing Surya Namaskar helps enhance flexibility with its combination of forward and backward stretches.
22 Apr 2021 4 min read
Top Effective Yoga for Knee Pain & Arthritis | Medically Approved
360 health

Top Effective Yoga for Knee Pain & Arthritis | Medically Approved

Does knee pain and arthritis constantly get in your way of a good lifestyle? Read this article to know about yoga for knee pain and arthritis to get relief.
08 Apr 2021 4 min read
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