360 health Steam Inhalation: Cold, Cough, Lungs, Benefits, Uses, Risks Steam inhalation is one of the most commonly used home remedies to free up your nasal passage. It effectively treats colds, coughs and sinus infections. Even though steam inhalation does not cure infections, it helps you recuperate while your body fights them off. Rahul Gambhir 22 Jul 2021 • 4 min read
sexual health NoFap Benefits: Definition and What Research Says No Fap is a movement. A masturbation movement. Most importantly, it is an approach to the act of masturbation that involves abstaining from this sexual activity for prolonged periods and semen retention. Rahul Gambhir 21 Jul 2021 • 7 min read
360 health Doctor Recommended Foods To Increase Oxygen Levels In The Body Maintaining oxygen levels in your body is paramount. Fresh oxygen intake supports overall bodily health and boosts the immune system naturally. So why not put harmful medications to increase oxygen levels aside and achieve stable levels through your diet? Rahul Gambhir 20 Jul 2021 • 4 min read
360 health How to Increase Oxygen Levels at Home Naturally: Best Practices, Exercises Tracking blood oxygen levels and making efforts to maintain them has now become synonymous with Coronavirus care. On a biological level, one cannot overlook the importance of oxygen levels either. Rahul Gambhir 19 Jul 2021 • 4 min read
360 health How To Increase Oxygen Levels In The Human Body Oxygen levels are vital to the body to be able to perform normally. A decrease in oxygen levels in the body can lead to numerous health problems, including death. Rahul Gambhir 17 Jul 2021 • 4 min read
360 health How to Increase Oxygen Level in Blood: Top Things to Keep in Mind It is no secret that current times are challenging with the world amidst a full-fledged pandemic. Coronavirus is fatal and has claimed numerous lives and continues to do so to date. However, certain steps in the right direction have proved helpful in preventing the virus. Rahul Gambhir 16 Jul 2021 • 4 min read
hair Shocking Side Effects Of Onion Juice On Hair Applying onion juice to your hair does not sound shocking to Indian men. This is an old and natural technique used by many to regrow hair. However, do you know the science behind it? Onion juice provides essential sulfur that facilitates strong, thick and lustrous hair. Rahul Gambhir 13 Jul 2021 • 7 min read
hair Castor Oil for Beard Growth and Thickness: Does It Actually Work? Did you know? The application of Castor oil on your beard is one of the best ways to grow it. Castor oil provides essential nutrients to your hair follicles, moisturises hair and helps it to become thick and lustrous. Castor oil also keeps beard dandruff at bay. Rahul Gambhir 12 Jul 2021 • 4 min read
sexual health Jelqing Exercises: Do They Increase Penis Size? Many believe that performing regular jelqing exercises can increase the length and girth of the penis. Jelqing exercises are one of the few solutions which doesn’t involve any chemicals or medicinal substances. It is a simple technique that claims to increase penis size by using hand exercises. Rahul Gambhir 7 Jul 2021 • 3 min read
sexual health Why Does Sperm Come Out Automatically At Night And How To Stop It? Adolescent or young adult males undergo several hormonal changes that can cause spontaneous erection during sleep. Such events are a part of normal development. It may also occur due to orgasms during sleep. Rahul Gambhir 6 Jul 2021 • 4 min read
sexual health Stages of Spermatogenesis Spermatogenesis is developing male gametes, known as sperm, within the male reproductive organs called the testes. Rahul Gambhir 5 Jul 2021 • 3 min read
360 health Puffy Nipples Men: Why Are my nipples bigger than usual? Every man has nipples on his chest. A man's nipple is generally small, like a nubbin. The area surrounding the nipple is the areola. The areola differs in colour and texture from the surrounding skin. Rahul Gambhir 3 Jul 2021 • 3 min read
sexual health Scrotal Dermatitis: How to relieve an itchy scrotum? Rahul Gambhir 2 Jul 2021 • 3 min read
sexual health Sebaceous Cyst on Scrotum: What is it, symptoms and treatment Rahul Gambhir 28 Jun 2021 • 3 min read
ayurveda Ashwagandha for Weight Gain | Ayurvedic Medicine for Weight Gain Ashwagandha has often been recommended to people who are looking for ayurvedic medicine for weight gain. Ashwagandha has been classified as an adaptogen, and research suggests that it has immense stress-management properties. Rahul Gambhir 26 Jun 2021 • 5 min read
sexual health Sperm Life Cycle: How Much Sperm Is Produced In 24 hours? According to research, males produce 1500 sperm in one single second. If we calculate, that is 90,000 sperms in one minute, 54,00,000 in one hour and 129,600,000 in 24 hours! Rahul Gambhir 25 Jun 2021 • 4 min read